Cadbury – Crunchie is a Cadbury type of food with serving size that provides 185 calories. Cadbury – Crunchie has 63% carbohydrate, and 35% fat, 2% protein in 100 gram of Cadbury – Crunchie. Cadbury – Crunchie nutrient values are 28 g carbohydrate, 1 g protein, and 7 g fat. Cadbury – Crunchie has the vitamins A, and C within it. Cadbury – Crunchie has 0 % vitamin A and 0 % vitamin C. Cadbury – Crunchie has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cadbury – Crunchie has 0 g dietary fiber, and 24 g sugar. 1 serving of Cadbury – Crunchie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Cadbury – Crunchie provides 185g of 2,000 cal by leaving 1,815 cal.
Cadbury – Crunchie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cadbury – Crunchie provides 7g fat for total of 67g. After 1 serving of Cadbury – Crunchie, 60g is needed for heart health. Cadbury – Crunchie provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cadbury – Crunchie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cadbury – Crunchie is one of the possibilities. 28g is provided by Cadbury – Crunchie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cadbury – Crunchie leaves 222g carbohydrates for low-carb dieting. 1 serving of Cadbury – Crunchie provides 24g sugar for daily 75g sugar intake. 1 serving of Cadbury – Crunchie leaves 51g sugar for daily intake threshold of sugar. Cadbury – Crunchie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cadbury – Crunchie 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cadbury – Crunchie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cadbury – Crunchie.
There are similar foods to the Cadbury – Crunchie in terms of nutrition, daily intake amount, and calorie amount. These are Crunchie, Crunchie Mini, Crunchie Bar, Crunchie Biscuits, and Crunchie (Small).
The nutrients table of the Cadbury – Crunchie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cadbury – Crunchie |
Nutrient values for Cadbury – Crunchie |
|---|---|
|
Serving size |
|
|
Calories |
185 |
|
Carbs percentage |
63% |
|
Fat percentage |
35% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cadbury – Crunchie?
The alternative foods for Cadbury – Crunchie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cadbury – Crunchie are listed below.
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OKSTATE Union Express – Chocolate Chocolate Chip Bread is an alternative to Cadbury – Crunchie because it has 185 calories, similar to Cadbury – Crunchie. The OKSTATE Union Express – Chocolate Chocolate Chip Bread has more iron than Cadbury – Crunchie, and similar calcium to Cadbury – Crunchie. The OKSTATE Union Express – Chocolate Chocolate Chip Bread has more protein than Cadbury – Crunchie. To learn more about OKSTATE Union Express – Chocolate Chocolate Chip Bread, read related food calories, and a nutrition guide.
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ARAMARK at work – Salmon with Lemon Dill Sauce is an alternative to Cadbury – Crunchie because it has 185 calories, similar to Cadbury – Crunchie. The ARAMARK at work – Salmon with Lemon Dill Sauce has more iron than Cadbury – Crunchie, and more calcium than Cadbury – Crunchie. The ARAMARK at work – Salmon with Lemon Dill Sauce has more protein than Cadbury – Crunchie. To learn more about ARAMARK at work – Salmon with Lemon Dill Sauce, read related food calories, and a nutrition guide.