Cafe Escapes – Cafe Vanilla is a Cafe Escapes type of food with 1 K-Cup (14 grams) serving size that provides 70 calories. Cafe Escapes – Cafe Vanilla has 67% carbohydrate, and 27% fat, 6% protein in 100 gram of Cafe Escapes – Cafe Vanilla. Cafe Escapes – Cafe Vanilla nutrient values are 11 g carbohydrate, 1 g protein, and 2 g fat. Cafe Escapes – Cafe Vanilla has the vitamins A, and C within it. Cafe Escapes – Cafe Vanilla has 0 % vitamin A and 0 % vitamin C. Cafe Escapes – Cafe Vanilla has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Escapes – Cafe Vanilla has 0 g dietary fiber, and 7 g sugar. 1 serving of Cafe Escapes – Cafe Vanilla provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cafe Escapes – Cafe Vanilla provides 70g of 2,000 cal by leaving 1,930 cal.
Cafe Escapes – Cafe Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Escapes – Cafe Vanilla provides 2g fat for total of 67g. After 1 serving of Cafe Escapes – Cafe Vanilla, 65g is needed for heart health. Cafe Escapes – Cafe Vanilla provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Cafe Escapes – Cafe Vanilla causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe Escapes – Cafe Vanilla is one of the possibilities. 11g is provided by Cafe Escapes – Cafe Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Escapes – Cafe Vanilla leaves 239g carbohydrates for low-carb dieting. 1 serving of Cafe Escapes – Cafe Vanilla provides 7g sugar for daily 75g sugar intake. 1 serving of Cafe Escapes – Cafe Vanilla leaves 68g sugar for daily intake threshold of sugar. Cafe Escapes – Cafe Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe Escapes – Cafe Vanilla 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Escapes – Cafe Vanilla. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Escapes – Cafe Vanilla.
There are similar foods to the Cafe Escapes – Cafe Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Vanilla, Cafe Vanilla, Cafe Vanilla Coffee, Cafe Vanilla (Kerig), and Cafe Vanilla Coffee.
The nutrients table of the Cafe Escapes – Cafe Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cafe Escapes – Cafe Vanilla |
Nutrient values for Cafe Escapes – Cafe Vanilla |
|---|---|
|
Serving size |
1 K-Cup (14 grams) |
|
Calories |
70 |
|
Carbs percentage |
67% |
|
Fat percentage |
27% |
|
Protein percentage |
6% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Cafe Escapes – Cafe Vanilla?
The similar foods to Cafe Escapes – Cafe Vanilla involve alike nutritional values from the same Cafe Escapes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe Escapes – Cafe Vanilla are listed below.
-
Cafe Escapes – Cafe Escapes Chai Latte is a similar nourishment to Cafe Escapes – Cafe Vanilla because both of the Cafe Escapes – Cafe Vanilla and Cafe Escapes – Cafe Escapes Chai Latte are from Cafe Escapes. The Cafe Escapes – Cafe Vanilla has more calories than Cafe Escapes – Cafe Escapes Chai Latte because Cafe Escapes – Cafe Vanilla has 70 calories, and it is 10 more calories than Cafe Escapes – Cafe Escapes Chai Latte. The Cafe Escapes – Cafe Escapes Chai Latte has similar iron to Cafe Escapes – Cafe Vanilla, and similar calcium to Cafe Escapes – Cafe Vanilla. The Cafe Escapes – Cafe Escapes Chai Latte has similar protein to Cafe Escapes – Cafe Vanilla. To learn more about Cafe Escapes – Cafe Escapes Chai Latte, read related food calories, and a nutrition guide.
-
Cafe Escapes – Dark Chocolate Hot Chocolate is a similar nourishment to Cafe Escapes – Cafe Vanilla because both of the Cafe Escapes – Cafe Vanilla and Cafe Escapes – Dark Chocolate Hot Chocolate are from Cafe Escapes. The Cafe Escapes – Cafe Vanilla has more calories than Cafe Escapes – Dark Chocolate Hot Chocolate because Cafe Escapes – Cafe Vanilla has 70 calories, and it is 10 more calories than Cafe Escapes – Dark Chocolate Hot Chocolate. The Cafe Escapes – Dark Chocolate Hot Chocolate has more iron than Cafe Escapes – Cafe Vanilla, and similar calcium to Cafe Escapes – Cafe Vanilla. The Cafe Escapes – Dark Chocolate Hot Chocolate has similar protein to Cafe Escapes – Cafe Vanilla. To learn more about Cafe Escapes – Dark Chocolate Hot Chocolate, read related food calories, and a nutrition guide.
-
Cafe Escapes – Mocha K Cup is a similar nourishment to Cafe Escapes – Cafe Vanilla because both of the Cafe Escapes – Cafe Vanilla and Cafe Escapes – Mocha K Cup are from Cafe Escapes. The Cafe Escapes – Cafe Vanilla has more calories than Cafe Escapes – Mocha K Cup because Cafe Escapes – Cafe Vanilla has 70 calories, and it is 10 more calories than Cafe Escapes – Mocha K Cup. The Cafe Escapes – Mocha K Cup has more iron than Cafe Escapes – Cafe Vanilla, and less calcium than Cafe Escapes – Cafe Vanilla. The Cafe Escapes – Mocha K Cup has similar protein to Cafe Escapes – Cafe Vanilla. To learn more about Cafe Escapes – Mocha K Cup, read related food calories, and a nutrition guide.
-
Cafe Escapes – Chai Latte K Cup is a similar nourishment to Cafe Escapes – Cafe Vanilla because both of the Cafe Escapes – Cafe Vanilla and Cafe Escapes – Chai Latte K Cup are from Cafe Escapes. The Cafe Escapes – Cafe Vanilla has more calories than Cafe Escapes – Chai Latte K Cup because Cafe Escapes – Cafe Vanilla has 70 calories, and it is 10 more calories than Cafe Escapes – Chai Latte K Cup. The Cafe Escapes – Chai Latte K Cup has similar iron to Cafe Escapes – Cafe Vanilla, and similar calcium to Cafe Escapes – Cafe Vanilla. The Cafe Escapes – Chai Latte K Cup has similar protein to Cafe Escapes – Cafe Vanilla. To learn more about Cafe Escapes – Chai Latte K Cup, read related food calories, and a nutrition guide.
-
Cafe Escapes – Cafe Caramel is a similar nourishment to Cafe Escapes – Cafe Vanilla because both of the Cafe Escapes – Cafe Vanilla and Cafe Escapes – Cafe Caramel are from Cafe Escapes. The Cafe Escapes – Cafe Vanilla has more calories than Cafe Escapes – Cafe Caramel because Cafe Escapes – Cafe Vanilla has 70 calories, and it is 10 more calories than Cafe Escapes – Cafe Caramel. The Cafe Escapes – Cafe Caramel has similar iron to Cafe Escapes – Cafe Vanilla, and similar calcium to Cafe Escapes – Cafe Vanilla. The Cafe Escapes – Cafe Caramel has similar protein to Cafe Escapes – Cafe Vanilla. To learn more about Cafe Escapes – Cafe Caramel, read related food calories, and a nutrition guide.