Cafe Escapes – Chai Tea is a Cafe Escapes type of food with 1 I cup serving size that provides 60 calories. Cafe Escapes – Chai Tea has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Cafe Escapes – Chai Tea. Cafe Escapes – Chai Tea nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Cafe Escapes – Chai Tea has the vitamins A, and C within it. Cafe Escapes – Chai Tea has 0 % vitamin A and 0 % vitamin C. Cafe Escapes – Chai Tea has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cafe Escapes – Chai Tea has 0 g dietary fiber, and 7 g sugar. 1 serving of Cafe Escapes – Chai Tea provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cafe Escapes – Chai Tea provides 60g of 2,000 cal by leaving 1,940 cal.
Cafe Escapes – Chai Tea and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cafe Escapes – Chai Tea provides 2g fat for total of 67g. After 1 serving of Cafe Escapes – Chai Tea, 65g is needed for heart health. Cafe Escapes – Chai Tea provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Cafe Escapes – Chai Tea causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cafe Escapes – Chai Tea is one of the possibilities. 9g is provided by Cafe Escapes – Chai Tea for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cafe Escapes – Chai Tea leaves 241g carbohydrates for low-carb dieting. 1 serving of Cafe Escapes – Chai Tea provides 7g sugar for daily 75g sugar intake. 1 serving of Cafe Escapes – Chai Tea leaves 68g sugar for daily intake threshold of sugar. Cafe Escapes – Chai Tea provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cafe Escapes – Chai Tea 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cafe Escapes – Chai Tea. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Cafe Escapes – Chai Tea.
There are similar foods to the Cafe Escapes – Chai Tea in terms of nutrition, daily intake amount, and calorie amount. These are Cafe Escapes, Chai Latte, Chai Tea Latte, Chai Tea Latte, Cafe Escapes Chai Latte, and K-Cup Chai Tea.
The nutrients table of the Cafe Escapes – Chai Tea with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cafe Escapes – Chai Tea |
Nutrient values for Cafe Escapes – Chai Tea |
|---|---|
|
Serving size |
1 I cup |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Cafe Escapes – Chai Tea?
The similar foods to Cafe Escapes – Chai Tea involve alike nutritional values from the same Cafe Escapes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cafe Escapes – Chai Tea are listed below.
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Cafe Escapes – Cafe Escapes Chai Latte is a similar nourishment to Cafe Escapes – Chai Tea because both of the Cafe Escapes – Chai Tea and Cafe Escapes – Cafe Escapes Chai Latte are from Cafe Escapes. The Cafe Escapes – Chai Tea has similar calories to Cafe Escapes – Cafe Escapes Chai Latte because Cafe Escapes – Chai Tea has 60 calories, and it is similar calories to Cafe Escapes – Cafe Escapes Chai Latte. The Cafe Escapes – Cafe Escapes Chai Latte has similar iron to Cafe Escapes – Chai Tea, and similar calcium to Cafe Escapes – Chai Tea. The Cafe Escapes – Cafe Escapes Chai Latte has similar protein to Cafe Escapes – Chai Tea. To learn more about Cafe Escapes – Cafe Escapes Chai Latte, read related food calories, and a nutrition guide.
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Cafe Escapes – Dark Chocolate Hot Chocolate is a similar nourishment to Cafe Escapes – Chai Tea because both of the Cafe Escapes – Chai Tea and Cafe Escapes – Dark Chocolate Hot Chocolate are from Cafe Escapes. The Cafe Escapes – Chai Tea has similar calories to Cafe Escapes – Dark Chocolate Hot Chocolate because Cafe Escapes – Chai Tea has 60 calories, and it is similar calories to Cafe Escapes – Dark Chocolate Hot Chocolate. The Cafe Escapes – Dark Chocolate Hot Chocolate has more iron than Cafe Escapes – Chai Tea, and similar calcium to Cafe Escapes – Chai Tea. The Cafe Escapes – Dark Chocolate Hot Chocolate has similar protein to Cafe Escapes – Chai Tea. To learn more about Cafe Escapes – Dark Chocolate Hot Chocolate, read related food calories, and a nutrition guide.
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Cafe Escapes – Mocha K Cup is a similar nourishment to Cafe Escapes – Chai Tea because both of the Cafe Escapes – Chai Tea and Cafe Escapes – Mocha K Cup are from Cafe Escapes. The Cafe Escapes – Chai Tea has similar calories to Cafe Escapes – Mocha K Cup because Cafe Escapes – Chai Tea has 60 calories, and it is similar calories to Cafe Escapes – Mocha K Cup. The Cafe Escapes – Mocha K Cup has more iron than Cafe Escapes – Chai Tea, and less calcium than Cafe Escapes – Chai Tea. The Cafe Escapes – Mocha K Cup has similar protein to Cafe Escapes – Chai Tea. To learn more about Cafe Escapes – Mocha K Cup, read related food calories, and a nutrition guide.
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Cafe Escapes – Chai Latte K Cup is a similar nourishment to Cafe Escapes – Chai Tea because both of the Cafe Escapes – Chai Tea and Cafe Escapes – Chai Latte K Cup are from Cafe Escapes. The Cafe Escapes – Chai Tea has similar calories to Cafe Escapes – Chai Latte K Cup because Cafe Escapes – Chai Tea has 60 calories, and it is similar calories to Cafe Escapes – Chai Latte K Cup. The Cafe Escapes – Chai Latte K Cup has similar iron to Cafe Escapes – Chai Tea, and similar calcium to Cafe Escapes – Chai Tea. The Cafe Escapes – Chai Latte K Cup has similar protein to Cafe Escapes – Chai Tea. To learn more about Cafe Escapes – Chai Latte K Cup, read related food calories, and a nutrition guide.
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Cafe Escapes – Cafe Caramel is a similar nourishment to Cafe Escapes – Chai Tea because both of the Cafe Escapes – Chai Tea and Cafe Escapes – Cafe Caramel are from Cafe Escapes. The Cafe Escapes – Chai Tea has similar calories to Cafe Escapes – Cafe Caramel because Cafe Escapes – Chai Tea has 60 calories, and it is similar calories to Cafe Escapes – Cafe Caramel. The Cafe Escapes – Cafe Caramel has similar iron to Cafe Escapes – Chai Tea, and similar calcium to Cafe Escapes – Chai Tea. The Cafe Escapes – Cafe Caramel has similar protein to Cafe Escapes – Chai Tea. To learn more about Cafe Escapes – Cafe Caramel, read related food calories, and a nutrition guide.