Calrose Rice – White is a Calrose Rice type of food with 0.75 cup cooked serving size that provides 150 calories. Calrose Rice – White has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Calrose Rice – White. Calrose Rice – White nutrient values are 33 g carbohydrate, 3 g protein, and 0 g fat. Calrose Rice – White has the vitamins A, and C within it. Calrose Rice – White has 0 % vitamin A and 0 % vitamin C. Calrose Rice – White has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Calrose Rice – White has 0 g dietary fiber, and 0 g sugar. 1 serving of Calrose Rice – White provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Calrose Rice – White provides 150g of 2,000 cal by leaving 1,850 cal.
Calrose Rice – White and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Calrose Rice – White provides –g fat for total of 67g. After 1 serving of Calrose Rice – White, 67g is needed for heart health. Calrose Rice – White provides –g for 2,300g by leaving 2,300g for daily sodium intake. Calrose Rice – White causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Calrose Rice – White is one of the possibilities. 33g is provided by Calrose Rice – White for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Calrose Rice – White leaves 217g carbohydrates for low-carb dieting. 1 serving of Calrose Rice – White provides –g sugar for daily 75g sugar intake. 1 serving of Calrose Rice – White leaves 75g sugar for daily intake threshold of sugar. Calrose Rice – White provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Calrose Rice – White 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Calrose Rice – White. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Calrose Rice – White.
There are similar foods to the Calrose Rice – White in terms of nutrition, daily intake amount, and calorie amount. These are white rice, Calrose White Rice, Rice, white rice, and White Calrose Rice.
The nutrients table of the Calrose Rice – White with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Calrose Rice – White |
Nutrient values for Calrose Rice – White |
|---|---|
|
Serving size |
0.75 cup cooked |
|
Calories |
150 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Calrose Rice – White?
The alternative foods for Calrose Rice – White involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Calrose Rice – White are listed below.
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555 – Basmati Rice is an alternative to Calrose Rice – White because it has 150 calories, similar to Calrose Rice – White. The 555 – Basmati Rice has more iron than Calrose Rice – White, and similar calcium to Calrose Rice – White. The 555 – Basmati Rice has similar protein to Calrose Rice – White. To learn more about 555 – Basmati Rice, read related food calories, and a nutrition guide.
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Price Chopper – Brown Rice is an alternative to Calrose Rice – White because it has 150 calories, similar to Calrose Rice – White. The Price Chopper – Brown Rice has more iron than Calrose Rice – White, and similar calcium to Calrose Rice – White. The Price Chopper – Brown Rice has more protein than Calrose Rice – White. To learn more about Price Chopper – Brown Rice, read related food calories, and a nutrition guide.
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white basmati rice – Basmati Rice is an alternative to Calrose Rice – White because it has 150 calories, similar to Calrose Rice – White. The white basmati rice – Basmati Rice has more iron than Calrose Rice – White, and similar calcium to Calrose Rice – White. The white basmati rice – Basmati Rice has similar protein to Calrose Rice – White. To learn more about white basmati rice – Basmati Rice, read related food calories, and a nutrition guide.