Calypso cafe – Rice is a Calypso cafe type of food with 1 cup serving size that provides 101 calories. Calypso cafe – Rice has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Calypso cafe – Rice. Calypso cafe – Rice nutrient values are 22 g carbohydrate, 2 g protein, and 0 g fat. Calypso cafe – Rice has the vitamins A, and C within it. Calypso cafe – Rice has 0 % vitamin A and 0 % vitamin C. Calypso cafe – Rice has 167 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Calypso cafe – Rice has 0 g dietary fiber, and 0 g sugar. 1 serving of Calypso cafe – Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Calypso cafe – Rice provides 101g of 2,000 cal by leaving 1,899 cal.
Calypso cafe – Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Calypso cafe – Rice provides –g fat for total of 67g. After 1 serving of Calypso cafe – Rice, 67g is needed for heart health. Calypso cafe – Rice provides 167g for 2,300g by leaving 2,133g for daily sodium intake. Calypso cafe – Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Calypso cafe – Rice is one of the possibilities. 22g is provided by Calypso cafe – Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Calypso cafe – Rice leaves 228g carbohydrates for low-carb dieting. 1 serving of Calypso cafe – Rice provides –g sugar for daily 75g sugar intake. 1 serving of Calypso cafe – Rice leaves 75g sugar for daily intake threshold of sugar. Calypso cafe – Rice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Calypso cafe – Rice 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Calypso cafe – Rice. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Calypso cafe – Rice.
There are similar foods to the Calypso cafe – Rice in terms of nutrition, daily intake amount, and calorie amount. These are Kids Rice, Rice, Side, St. Lucian Rice, St. Lucia Rice, and Callaloo.
The nutrients table of the Calypso cafe – Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Calypso cafe – Rice |
Nutrient values for Calypso cafe – Rice |
|---|---|
|
Serving size |
1 cup |
|
Calories |
101 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
167 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Calypso cafe – Rice?
The similar foods to Calypso cafe – Rice involve alike nutritional values from the same Calypso cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Calypso cafe – Rice are listed below.
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Calypso cafe – Boija Muffin is a similar nourishment to Calypso cafe – Rice because both of the Calypso cafe – Rice and Calypso cafe – Boija Muffin are from Calypso cafe. The Calypso cafe – Rice has less calories than Calypso cafe – Boija Muffin because Calypso cafe – Rice has 101 calories, and it is 107 less calories than Calypso cafe – Boija Muffin. The Calypso cafe – Boija Muffin has similar iron to Calypso cafe – Rice, and similar calcium to Calypso cafe – Rice. The Calypso cafe – Boija Muffin has more protein than Calypso cafe – Rice. To learn more about Calypso cafe – Boija Muffin, read related food calories, and a nutrition guide.