Campbell’s Gardenay – Butternut Squash is a Campbell’s Gardenay type of food with 250 mL serving size that provides 120 calories. Campbell’s Gardenay – Butternut Squash has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Campbell’s Gardenay – Butternut Squash. Campbell’s Gardenay – Butternut Squash nutrient values are 23 g carbohydrate, 3 g protein, and 1 g fat. Campbell’s Gardenay – Butternut Squash has the vitamins A, and C within it. Campbell’s Gardenay – Butternut Squash has 30 % vitamin A and 2 % vitamin C. Campbell’s Gardenay – Butternut Squash has 480 mg sodium, 620 mg potassium, 5 mg cholesterol, and 0 g trans fat. Campbell’s Gardenay – Butternut Squash has 3 g dietary fiber, and 13 g sugar. 1 serving of Campbell’s Gardenay – Butternut Squash provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Campbell’s Gardenay – Butternut Squash provides 120g of 2,000 cal by leaving 1,880 cal.
Campbell’s Gardenay – Butternut Squash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s Gardenay – Butternut Squash provides 1g fat for total of 67g. After 1 serving of Campbell’s Gardenay – Butternut Squash, 66g is needed for heart health. Campbell’s Gardenay – Butternut Squash provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Campbell’s Gardenay – Butternut Squash causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s Gardenay – Butternut Squash is one of the possibilities. 23g is provided by Campbell’s Gardenay – Butternut Squash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s Gardenay – Butternut Squash leaves 227g carbohydrates for low-carb dieting. 1 serving of Campbell’s Gardenay – Butternut Squash provides 13g sugar for daily 75g sugar intake. 1 serving of Campbell’s Gardenay – Butternut Squash leaves 62g sugar for daily intake threshold of sugar. Campbell’s Gardenay – Butternut Squash provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Campbell’s Gardenay – Butternut Squash 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s Gardenay – Butternut Squash. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s Gardenay – Butternut Squash.
There are similar foods to the Campbell’s Gardenay – Butternut Squash in terms of nutrition, daily intake amount, and calorie amount. These are Butternut Squash, Golden Butternut Squash, Butternut Squash Bisque, Gardenay Vegetable Soup, and Butternut Squash Bisque.
The nutrients table of the Campbell’s Gardenay – Butternut Squash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s Gardenay – Butternut Squash |
Nutrient values for Campbell’s Gardenay – Butternut Squash |
|---|---|
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Serving size |
250 mL |
|
Calories |
120 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
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Protein percentage |
11% |
|
Carbs |
23 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
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Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
3 g |
|
Sodium |
480 mg |
|
Potassium |
620 mg |
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Cholesterol |
5 mg |
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Vitamin a |
30 % |
|
Vitamin c |
2 % |
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Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Campbell’s Gardenay – Butternut Squash?
The alternative foods for Campbell’s Gardenay – Butternut Squash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s Gardenay – Butternut Squash are listed below.
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Campbell’s – Italian Wedding is an alternative to Campbell’s Gardenay – Butternut Squash because it has 120 calories, similar to Campbell’s Gardenay – Butternut Squash. The Campbell’s – Italian Wedding has more iron than Campbell’s Gardenay – Butternut Squash, and less calcium than Campbell’s Gardenay – Butternut Squash. The Campbell’s – Italian Wedding has more protein than Campbell’s Gardenay – Butternut Squash. To learn more about Campbell’s – Italian Wedding, read related food calories, and a nutrition guide.
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Sun-Rype – 100% Juice – Orange is an alternative to Campbell’s Gardenay – Butternut Squash because it has 120 calories, similar to Campbell’s Gardenay – Butternut Squash. The Sun-Rype – 100% Juice – Orange has less iron than Campbell’s Gardenay – Butternut Squash, and less calcium than Campbell’s Gardenay – Butternut Squash. The Sun-Rype – 100% Juice – Orange has less protein than Campbell’s Gardenay – Butternut Squash. To learn more about Sun-Rype – 100% Juice – Orange, read related food calories, and a nutrition guide.
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Oasis – Smoothie Tropical Mango is an alternative to Campbell’s Gardenay – Butternut Squash because it has 120 calories, similar to Campbell’s Gardenay – Butternut Squash. The Oasis – Smoothie Tropical Mango has less iron than Campbell’s Gardenay – Butternut Squash, and less calcium than Campbell’s Gardenay – Butternut Squash. The Oasis – Smoothie Tropical Mango has less protein than Campbell’s Gardenay – Butternut Squash. To learn more about Oasis – Smoothie Tropical Mango, read related food calories, and a nutrition guide.