Campbell’s – Soup to Go is a Campbell’s type of food with 10 oz serving size that provides 70 calories. Campbell’s – Soup to Go has 59% carbohydrate, and 24% fat, 16% protein in 100 gram of Campbell’s – Soup to Go. Campbell’s – Soup to Go nutrient values are 11 g carbohydrate, 3 g protein, and 2 g fat. Campbell’s – Soup to Go has the vitamins A, and C within it. Campbell’s – Soup to Go has 20 % vitamin A and 4 % vitamin C. Campbell’s – Soup to Go has 980 mg sodium, 680 mg potassium, 10 mg cholesterol, and 0 g trans fat. Campbell’s – Soup to Go has 2 g dietary fiber, and 1 g sugar. 1 serving of Campbell’s – Soup to Go provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Campbell’s – Soup to Go provides 70g of 2,000 cal by leaving 1,930 cal.
Campbell’s – Soup to Go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Soup to Go provides 2g fat for total of 67g. After 1 serving of Campbell’s – Soup to Go, 65g is needed for heart health. Campbell’s – Soup to Go provides 980g for 2,300g by leaving 1,320g for daily sodium intake. Campbell’s – Soup to Go causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Soup to Go is one of the possibilities. 11g is provided by Campbell’s – Soup to Go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Soup to Go leaves 239g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Soup to Go provides 1g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Soup to Go leaves 74g sugar for daily intake threshold of sugar. Campbell’s – Soup to Go provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Campbell’s – Soup to Go 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Soup to Go. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Soup to Go.
There are similar foods to the Campbell’s – Soup to Go in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Soup to Go, Tomato Soup to Go, Classic Tomato Soup to Go, Chicken Noodle Soup to Go, and Chicken Noodle Soup to Go.
The nutrients table of the Campbell’s – Soup to Go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Soup to Go |
Nutrient values for Campbell’s – Soup to Go |
|---|---|
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Serving size |
10 oz |
|
Calories |
70 |
|
Carbs percentage |
59% |
|
Fat percentage |
24% |
|
Protein percentage |
16% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
980 mg |
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Potassium |
680 mg |
|
Cholesterol |
10 mg |
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Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Campbell’s – Soup to Go?
The alternative foods for Campbell’s – Soup to Go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Soup to Go are listed below.
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Tim Hortons – Coffee – Small Regular is an alternative to Campbell’s – Soup to Go because it has 70 calories, similar to Campbell’s – Soup to Go. The Tim Hortons – Coffee – Small Regular has less iron than Campbell’s – Soup to Go, and similar calcium to Campbell’s – Soup to Go. The Tim Hortons – Coffee – Small Regular has less protein than Campbell’s – Soup to Go. To learn more about Tim Hortons – Coffee – Small Regular, read related food calories, and a nutrition guide.