Tim Hortons – Coffee – Small Regular is a Tim Hortons type of food with 10 oz serving size that provides 70 calories. Tim Hortons – Coffee – Small Regular has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Tim Hortons – Coffee – Small Regular. Tim Hortons – Coffee – Small Regular nutrient values are 8 g carbohydrate, 1 g protein, and 3 g fat. Tim Hortons – Coffee – Small Regular has the vitamins A, and C within it. Tim Hortons – Coffee – Small Regular has 2 % vitamin A and 0 % vitamin C. Tim Hortons – Coffee – Small Regular has 15 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Tim Hortons – Coffee – Small Regular has 0 g dietary fiber, and 8 g sugar. 1 serving of Tim Hortons – Coffee – Small Regular provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Tim Hortons – Coffee – Small Regular provides 70g of 2,000 cal by leaving 1,930 cal.
Tim Hortons – Coffee – Small Regular and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tim Hortons – Coffee – Small Regular provides 3g fat for total of 67g. After 1 serving of Tim Hortons – Coffee – Small Regular, 64g is needed for heart health. Tim Hortons – Coffee – Small Regular provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Tim Hortons – Coffee – Small Regular causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Tim Hortons – Coffee – Small Regular is one of the possibilities. 8g is provided by Tim Hortons – Coffee – Small Regular for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tim Hortons – Coffee – Small Regular leaves 242g carbohydrates for low-carb dieting. 1 serving of Tim Hortons – Coffee – Small Regular provides 8g sugar for daily 75g sugar intake. 1 serving of Tim Hortons – Coffee – Small Regular leaves 67g sugar for daily intake threshold of sugar. Tim Hortons – Coffee – Small Regular provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tim Hortons – Coffee – Small Regular 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tim Hortons – Coffee – Small Regular. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Tim Hortons – Coffee – Small Regular.
There are similar foods to the Tim Hortons – Coffee – Small Regular in terms of nutrition, daily intake amount, and calorie amount. These are Small Regular Coffee, Coffee – Regular, Small Coffee, Large Regular Coffee, and Medium Regular.
The nutrients table of the Tim Hortons – Coffee – Small Regular with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tim Hortons – Coffee – Small Regular |
Nutrient values for Tim Hortons – Coffee – Small Regular |
|---|---|
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Serving size |
10 oz |
|
Calories |
70 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Tim Hortons – Coffee – Small Regular?
The alternative foods for Tim Hortons – Coffee – Small Regular involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tim Hortons – Coffee – Small Regular are listed below.
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Campbell’s – Soup to Go is an alternative to Tim Hortons – Coffee – Small Regular because it has 70 calories, similar to Tim Hortons – Coffee – Small Regular. The Campbell’s – Soup to Go has more iron than Tim Hortons – Coffee – Small Regular, and similar calcium to Tim Hortons – Coffee – Small Regular. The Campbell’s – Soup to Go has more protein than Tim Hortons – Coffee – Small Regular. To learn more about Campbell’s – Soup to Go, read related food calories, and a nutrition guide.