Campbell’s – Tortilla Soup is a Campbell’s type of food with 1 cup serving size that provides 140 calories. Campbell’s – Tortilla Soup has 66% carbohydrate, and 13% fat, 21% protein in 100 gram of Campbell’s – Tortilla Soup. Campbell’s – Tortilla Soup nutrient values are 22 g carbohydrate, 7 g protein, and 2 g fat. Campbell’s – Tortilla Soup has the vitamins A, and C within it. Campbell’s – Tortilla Soup has 8 % vitamin A and 0 % vitamin C. Campbell’s – Tortilla Soup has 410 mg sodium, 730 mg potassium, 10 mg cholesterol, and 0 g trans fat. Campbell’s – Tortilla Soup has 3 g dietary fiber, and 3 g sugar. 1 serving of Campbell’s – Tortilla Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Tortilla Soup provides 140g of 2,000 cal by leaving 1,860 cal.
Campbell’s – Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Tortilla Soup provides 2g fat for total of 67g. After 1 serving of Campbell’s – Tortilla Soup, 65g is needed for heart health. Campbell’s – Tortilla Soup provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Campbell’s – Tortilla Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Tortilla Soup is one of the possibilities. 22g is provided by Campbell’s – Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Tortilla Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Tortilla Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Tortilla Soup leaves 72g sugar for daily intake threshold of sugar. Campbell’s – Tortilla Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Campbell’s – Tortilla Soup 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Tortilla Soup. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Tortilla Soup.
There are similar foods to the Campbell’s – Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tortilla Soup, Mexicali Tortilla Soup, Mexican Chicken Tortilla Soup, Cheesy Chicken Tortilla, and Fiesta Chicken Tortilla Soup.
The nutrients table of the Campbell’s – Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Tortilla Soup |
Nutrient values for Campbell’s – Tortilla Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
13% |
|
Protein percentage |
21% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
730 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Campbell’s – Tortilla Soup?
The alternative foods for Campbell’s – Tortilla Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Tortilla Soup are listed below.
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weight watchers – Chocolate Chip Cookie Dough Sundae is an alternative to Campbell’s – Tortilla Soup because it has 140 calories, similar to Campbell’s – Tortilla Soup. The weight watchers – Chocolate Chip Cookie Dough Sundae has less iron than Campbell’s – Tortilla Soup, and more calcium than Campbell’s – Tortilla Soup. The weight watchers – Chocolate Chip Cookie Dough Sundae has less protein than Campbell’s – Tortilla Soup. To learn more about weight watchers – Chocolate Chip Cookie Dough Sundae, read related food calories, and a nutrition guide.
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Vita – Mango Drink is an alternative to Campbell’s – Tortilla Soup because it has 140 calories, similar to Campbell’s – Tortilla Soup. The Vita – Mango Drink has less iron than Campbell’s – Tortilla Soup, and less calcium than Campbell’s – Tortilla Soup. The Vita – Mango Drink has less protein than Campbell’s – Tortilla Soup. To learn more about Vita – Mango Drink, read related food calories, and a nutrition guide.
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Stater Bros. – Milk is an alternative to Campbell’s – Tortilla Soup because it has 140 calories, similar to Campbell’s – Tortilla Soup. The Stater Bros. – Milk has less iron than Campbell’s – Tortilla Soup, and more calcium than Campbell’s – Tortilla Soup. The Stater Bros. – Milk has more protein than Campbell’s – Tortilla Soup. To learn more about Stater Bros. – Milk, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Split Pea Soup is an alternative to Campbell’s – Tortilla Soup because it has 140 calories, similar to Campbell’s – Tortilla Soup. The Cypress Cafe – SimplyFit Split Pea Soup has more iron than Campbell’s – Tortilla Soup, and less calcium than Campbell’s – Tortilla Soup. The Cypress Cafe – SimplyFit Split Pea Soup has more protein than Campbell’s – Tortilla Soup. To learn more about Cypress Cafe – SimplyFit Split Pea Soup, read related food calories, and a nutrition guide.
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Progresso – Rich & Hearty Chicken Pot Pie is an alternative to Campbell’s – Tortilla Soup because it has 140 calories, similar to Campbell’s – Tortilla Soup. The Progresso – Rich & Hearty Chicken Pot Pie has less iron than Campbell’s – Tortilla Soup, and less calcium than Campbell’s – Tortilla Soup. The Progresso – Rich & Hearty Chicken Pot Pie has similar protein to Campbell’s – Tortilla Soup. To learn more about Progresso – Rich & Hearty Chicken Pot Pie, read related food calories, and a nutrition guide.