weight watchers – Chocolate Chip Cookie Dough Sundae is a weight watchers type of food with 1 cup serving size that provides 140 calories. weight watchers – Chocolate Chip Cookie Dough Sundae has 75% carbohydrate, and 19% fat, 6% protein in 100 gram of weight watchers – Chocolate Chip Cookie Dough Sundae. weight watchers – Chocolate Chip Cookie Dough Sundae nutrient values are 26 g carbohydrate, 2 g protein, and 3 g fat. weight watchers – Chocolate Chip Cookie Dough Sundae has the vitamins A, and C within it. weight watchers – Chocolate Chip Cookie Dough Sundae has 0 % vitamin A and 0 % vitamin C. weight watchers – Chocolate Chip Cookie Dough Sundae has 60 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. weight watchers – Chocolate Chip Cookie Dough Sundae has 0 g dietary fiber, and 16 g sugar. 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. weight watchers – Chocolate Chip Cookie Dough Sundae provides 140g of 2,000 cal by leaving 1,860 cal.
weight watchers – Chocolate Chip Cookie Dough Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. weight watchers – Chocolate Chip Cookie Dough Sundae provides 3g fat for total of 67g. After 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae, 64g is needed for heart health. weight watchers – Chocolate Chip Cookie Dough Sundae provides 60g for 2,300g by leaving 2,240g for daily sodium intake. weight watchers – Chocolate Chip Cookie Dough Sundae causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with weight watchers – Chocolate Chip Cookie Dough Sundae is one of the possibilities. 26g is provided by weight watchers – Chocolate Chip Cookie Dough Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae leaves 224g carbohydrates for low-carb dieting. 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae provides 16g sugar for daily 75g sugar intake. 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae leaves 59g sugar for daily intake threshold of sugar. weight watchers – Chocolate Chip Cookie Dough Sundae provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of weight watchers – Chocolate Chip Cookie Dough Sundae 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of weight watchers – Chocolate Chip Cookie Dough Sundae. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of weight watchers – Chocolate Chip Cookie Dough Sundae.
There are similar foods to the weight watchers – Chocolate Chip Cookie Dough Sundae in terms of nutrition, daily intake amount, and calorie amount. These are chocolate chip cookie dough sundae, Chocolate Chip Cookie Dough Sundae, Chocolate Chip Cookie Dough Sundae, Chocolate Chip Cookie Dough Sundae, and Chocolate Chip Cookie Dough Sundae.
The nutrients table of the weight watchers – Chocolate Chip Cookie Dough Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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weight watchers – Chocolate Chip Cookie Dough Sundae |
Nutrient values for weight watchers – Chocolate Chip Cookie Dough Sundae |
|---|---|
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Serving size |
1 cup |
|
Calories |
140 |
|
Carbs percentage |
75% |
|
Fat percentage |
19% |
|
Protein percentage |
6% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for weight watchers – Chocolate Chip Cookie Dough Sundae?
The alternative foods for weight watchers – Chocolate Chip Cookie Dough Sundae involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to weight watchers – Chocolate Chip Cookie Dough Sundae are listed below.
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Campbell’s – Tortilla Soup is an alternative to weight watchers – Chocolate Chip Cookie Dough Sundae because it has 140 calories, similar to weight watchers – Chocolate Chip Cookie Dough Sundae. The Campbell’s – Tortilla Soup has more iron than weight watchers – Chocolate Chip Cookie Dough Sundae, and less calcium than weight watchers – Chocolate Chip Cookie Dough Sundae. The Campbell’s – Tortilla Soup has more protein than weight watchers – Chocolate Chip Cookie Dough Sundae. To learn more about Campbell’s – Tortilla Soup, read related food calories, and a nutrition guide.
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Vita – Mango Drink is an alternative to weight watchers – Chocolate Chip Cookie Dough Sundae because it has 140 calories, similar to weight watchers – Chocolate Chip Cookie Dough Sundae. The Vita – Mango Drink has less iron than weight watchers – Chocolate Chip Cookie Dough Sundae, and less calcium than weight watchers – Chocolate Chip Cookie Dough Sundae. The Vita – Mango Drink has less protein than weight watchers – Chocolate Chip Cookie Dough Sundae. To learn more about Vita – Mango Drink, read related food calories, and a nutrition guide.
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Stater Bros. – Milk is an alternative to weight watchers – Chocolate Chip Cookie Dough Sundae because it has 140 calories, similar to weight watchers – Chocolate Chip Cookie Dough Sundae. The Stater Bros. – Milk has less iron than weight watchers – Chocolate Chip Cookie Dough Sundae, and more calcium than weight watchers – Chocolate Chip Cookie Dough Sundae. The Stater Bros. – Milk has more protein than weight watchers – Chocolate Chip Cookie Dough Sundae. To learn more about Stater Bros. – Milk, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Split Pea Soup is an alternative to weight watchers – Chocolate Chip Cookie Dough Sundae because it has 140 calories, similar to weight watchers – Chocolate Chip Cookie Dough Sundae. The Cypress Cafe – SimplyFit Split Pea Soup has more iron than weight watchers – Chocolate Chip Cookie Dough Sundae, and less calcium than weight watchers – Chocolate Chip Cookie Dough Sundae. The Cypress Cafe – SimplyFit Split Pea Soup has more protein than weight watchers – Chocolate Chip Cookie Dough Sundae. To learn more about Cypress Cafe – SimplyFit Split Pea Soup, read related food calories, and a nutrition guide.
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Progresso – Rich & Hearty Chicken Pot Pie is an alternative to weight watchers – Chocolate Chip Cookie Dough Sundae because it has 140 calories, similar to weight watchers – Chocolate Chip Cookie Dough Sundae. The Progresso – Rich & Hearty Chicken Pot Pie has similar iron to weight watchers – Chocolate Chip Cookie Dough Sundae, and less calcium than weight watchers – Chocolate Chip Cookie Dough Sundae. The Progresso – Rich & Hearty Chicken Pot Pie has more protein than weight watchers – Chocolate Chip Cookie Dough Sundae. To learn more about Progresso – Rich & Hearty Chicken Pot Pie, read related food calories, and a nutrition guide.