Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 each serving size that provides 390 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) nutrient values are 65 g carbohydrate, 6 g protein, and 12 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) has 0 % vitamin A and 0 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) has 310 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) has 2 g dietary fiber, and 29 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 390g of 2,000 cal by leaving 1,610 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 12g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2), 55g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) is one of the possibilities. 65g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) leaves 185g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 29g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) leaves 46g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Danish (63654.2), Cherry Danish (63654.2), Cheese Danish (63654.1), Apple Danish (63654.0), and Raspberry Danish (63654.5).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) |
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Serving size |
1 each |
|
Calories |
390 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
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Protein percentage |
6% |
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Carbs |
65 g |
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Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
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Sodium |
310 mg |
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Potassium |
0 mg |
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Cholesterol |
55 mg |
|
Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2)?
The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) are listed below.
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ARAMARK at work – Mexican Chicken Chop Salad is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) because it has 390 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). The ARAMARK at work – Mexican Chicken Chop Salad has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). The ARAMARK at work – Mexican Chicken Chop Salad has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). To learn more about ARAMARK at work – Mexican Chicken Chop Salad, read related food calories, and a nutrition guide.
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Starbucks – Snowman Cookie is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2) because it has 390 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). The Starbucks – Snowman Cookie has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). The Starbucks – Snowman Cookie has less protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cherry Danish (63654.2). To learn more about Starbucks – Snowman Cookie, read related food calories, and a nutrition guide.