The Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) is a Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik type of food with 1 cup serving size that provides 153 calories. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) nutrient values are 34 g carbohydrate, 2 g protein, and 0 g fat. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) has the vitamins A, and C within it. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) has 0 % vitamin A and 0 % vitamin C. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) has 26 mg sodium, 5 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) has 1 g dietary fiber, and 0 g sugar. 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides 153g of 2,000 cal by leaving 1,847 cal.

 

Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides –g fat for total of 67g. After 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1), 67g is needed for heart health. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides 26g for 2,300g by leaving 2,274g for daily sodium intake. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) is one of the possibilities. 34g is provided by Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) leaves 216g carbohydrates for low-carb dieting. 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides –g sugar for daily 75g sugar intake. 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) leaves 75g sugar for daily intake threshold of sugar. Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1).

 

There are similar foods to the Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) in terms of nutrition, daily intake amount, and calorie amount. These are Rice Noodles (56881.1), Rice Noodles (56881.3), Fried Rice Noodles (11002.1), Rice Stick Noodles (11002.1), and Fried Rice Noodles (11002.1).

 

The nutrients table of the Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1)	Nutrient values for Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1)
Serving size	1 cup
Calories	153
Carbs percentage	94%
Fat percentage	0%
Protein percentage	6%
Carbs	34 g
Dietary fiber	1 g
Sugar	0 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	2 g
Sodium	26 mg
Potassium	5 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	1 %

What are the alternative foods for Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1)?

The alternative foods for Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) are listed below.

1. Homemade – Quinoa & Black Beans is an alternative to Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) because it has 153 calories, similar to Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). The Homemade – Quinoa & Black Beans has more iron than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1), and more calcium than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). The Homemade – Quinoa & Black Beans has more protein than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). To learn more about Homemade – Quinoa & Black Beans, read related food calories, and a nutrition guide.

2. Lean pro matrix – Protein Shake is an alternative to Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1) because it has 153 calories, similar to Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). The Lean pro matrix – Protein Shake has less iron than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1), and more calcium than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). The Lean pro matrix – Protein Shake has more protein than Canteen,Eurest,Restaurant Associates,Chartwells Higher Education,Flik – Rice Noodles (56881.1). To learn more about Lean pro matrix – Protein Shake, read related food calories, and a nutrition guide.