Cao Gu Tang is a Generic type of food with 100 g serving size that provides 10 calories. Cao Gu Tang has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Cao Gu Tang . Cao Gu Tang nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. Cao Gu Tang has the vitamins A, and C within it. Cao Gu Tang has — % vitamin A and — % vitamin C. Cao Gu Tang has 260 mg sodium, 15 mg potassium, — mg cholesterol, and — g trans fat. Cao Gu Tang has 0 g dietary fiber, and — g sugar. 1 serving of Cao Gu Tang provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cao Gu Tang provides 10g of 2,000 cal by leaving 1,990 cal.
Cao Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cao Gu Tang provides –g fat for total of 67g. After 1 serving of Cao Gu Tang , 67g is needed for heart health. Cao Gu Tang provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Cao Gu Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cao Gu Tang is one of the possibilities. –g is provided by Cao Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cao Gu Tang leaves 250g carbohydrates for low-carb dieting. 1 serving of Cao Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Cao Gu Tang leaves 75g sugar for daily intake threshold of sugar. Cao Gu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cao Gu Tang minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cao Gu Tang . Thus, minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Cao Gu Tang .
There are similar foods to the Cao Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 草菇莴笋汤, 草菇萝卜牛肉汤, 草菇豆腐排骨汤, 鲜草菇丝瓜鱼片汤, and 草菇.
The nutrients table of the Cao Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cao Gu Tang |
Nutrient values for Cao Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
10 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
260 mg |
|
Potassium |
15 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Cao Gu Tang ?
The alternative foods for Cao Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cao Gu Tang are listed below.
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Sheng Dou Zhi is an alternative to Cao Gu Tang because it has 10 calories, similar to Cao Gu Tang . The Sheng Dou Zhi has more iron than Cao Gu Tang , and similar calcium to Cao Gu Tang . The Sheng Dou Zhi has similar protein to Cao Gu Tang . To learn more about Sheng Dou Zhi , read related food calories, and a nutrition guide.
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Mian Xi Hu Gua is an alternative to Cao Gu Tang because it has 10 calories, similar to Cao Gu Tang . The Mian Xi Hu Gua has more iron than Cao Gu Tang , and more calcium than Cao Gu Tang . The Mian Xi Hu Gua has similar protein to Cao Gu Tang . To learn more about Mian Xi Hu Gua , read related food calories, and a nutrition guide.
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Fen Pi Juan Xin Cai is an alternative to Cao Gu Tang because it has 10 calories, similar to Cao Gu Tang . The Fen Pi Juan Xin Cai has similar iron to Cao Gu Tang , and more calcium than Cao Gu Tang . The Fen Pi Juan Xin Cai has similar protein to Cao Gu Tang . To learn more about Fen Pi Juan Xin Cai , read related food calories, and a nutrition guide.
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mukadenori(Yan Ba ki) is an alternative to Cao Gu Tang because it has 10 calories, similar to Cao Gu Tang . The mukadenori(Yan Ba ki) has more iron than Cao Gu Tang , and more calcium than Cao Gu Tang . The mukadenori(Yan Ba ki) has similar protein to Cao Gu Tang . To learn more about mukadenori(Yan Ba ki), read related food calories, and a nutrition guide.
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Suan Rong Juan Xin Cai is an alternative to Cao Gu Tang because it has 10 calories, similar to Cao Gu Tang . The Suan Rong Juan Xin Cai has similar iron to Cao Gu Tang , and more calcium than Cao Gu Tang . The Suan Rong Juan Xin Cai has similar protein to Cao Gu Tang . To learn more about Suan Rong Juan Xin Cai , read related food calories, and a nutrition guide.