Carb – 1g is a Carb type of food with 1 g serving size that provides 4 calories. Carb – 1g has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Carb – 1g. Carb – 1g nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Carb – 1g has the vitamins A, and C within it. Carb – 1g has 0 % vitamin A and 0 % vitamin C. Carb – 1g has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carb – 1g has 0 g dietary fiber, and 0 g sugar. 1 serving of Carb – 1g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Carb – 1g provides 4g of 2,000 cal by leaving 1,996 cal.
Carb – 1g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carb – 1g provides –g fat for total of 67g. After 1 serving of Carb – 1g, 67g is needed for heart health. Carb – 1g provides –g for 2,300g by leaving 2,300g for daily sodium intake. Carb – 1g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carb – 1g is one of the possibilities. 1g is provided by Carb – 1g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carb – 1g leaves 249g carbohydrates for low-carb dieting. 1 serving of Carb – 1g provides –g sugar for daily 75g sugar intake. 1 serving of Carb – 1g leaves 75g sugar for daily intake threshold of sugar. Carb – 1g provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carb – 1g 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carb – 1g. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Carb – 1g.
There are similar foods to the Carb – 1g in terms of nutrition, daily intake amount, and calorie amount. These are 1g, Carb – 1g, 1g, 1g Carb, and Carb 1g.
The nutrients table of the Carb – 1g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carb – 1g |
Nutrient values for Carb – 1g |
|---|---|
|
Serving size |
1 g |
|
Calories |
4 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Carb – 1g?
The alternative foods for Carb – 1g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carb – 1g are listed below.
-
Generic – Carb’s is an alternative to Carb – 1g because it has 4 calories, similar to Carb – 1g. The Generic – Carb’s has similar iron to Carb – 1g, and similar calcium to Carb – 1g. The Generic – Carb’s has similar protein to Carb – 1g. To learn more about Generic – Carb’s, read related food calories, and a nutrition guide.
-
Protien – Protien is an alternative to Carb – 1g because it has 4 calories, similar to Carb – 1g. The Protien – Protien has similar iron to Carb – 1g, and similar calcium to Carb – 1g. The Protien – Protien has more protein than Carb – 1g. To learn more about Protien – Protien, read related food calories, and a nutrition guide.
-
Generic – Protein only is an alternative to Carb – 1g because it has 4 calories, similar to Carb – 1g. The Generic – Protein only has similar iron to Carb – 1g, and similar calcium to Carb – 1g. The Generic – Protein only has more protein than Carb – 1g. To learn more about Generic – Protein only, read related food calories, and a nutrition guide.
-
Calories – Carbs is an alternative to Carb – 1g because it has 4 calories, similar to Carb – 1g. The Calories – Carbs has similar iron to Carb – 1g, and similar calcium to Carb – 1g. The Calories – Carbs has similar protein to Carb – 1g. To learn more about Calories – Carbs, read related food calories, and a nutrition guide.
-
Carbs – Quick Add Macro’s is an alternative to Carb – 1g because it has 4 calories, similar to Carb – 1g. The Carbs – Quick Add Macro’s has similar iron to Carb – 1g, and similar calcium to Carb – 1g. The Carbs – Quick Add Macro’s has similar protein to Carb – 1g. To learn more about Carbs – Quick Add Macro’s, read related food calories, and a nutrition guide.