Carr valley – Cheese Curds is a Carr valley type of food with 1 ounce serving size that provides 110 calories. Carr valley – Cheese Curds has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Carr valley – Cheese Curds. Carr valley – Cheese Curds nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Carr valley – Cheese Curds has the vitamins A, and C within it. Carr valley – Cheese Curds has 6 % vitamin A and 0 % vitamin C. Carr valley – Cheese Curds has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Carr valley – Cheese Curds has 0 g dietary fiber, and 0 g sugar. 1 serving of Carr valley – Cheese Curds provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Carr valley – Cheese Curds provides 110g of 2,000 cal by leaving 1,890 cal.
Carr valley – Cheese Curds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carr valley – Cheese Curds provides 9g fat for total of 67g. After 1 serving of Carr valley – Cheese Curds, 58g is needed for heart health. Carr valley – Cheese Curds provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Carr valley – Cheese Curds causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Carr valley – Cheese Curds is one of the possibilities. –g is provided by Carr valley – Cheese Curds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carr valley – Cheese Curds leaves 250g carbohydrates for low-carb dieting. 1 serving of Carr valley – Cheese Curds provides –g sugar for daily 75g sugar intake. 1 serving of Carr valley – Cheese Curds leaves 75g sugar for daily intake threshold of sugar. Carr valley – Cheese Curds provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Carr valley – Cheese Curds 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carr valley – Cheese Curds. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Carr valley – Cheese Curds.
There are similar foods to the Carr valley – Cheese Curds in terms of nutrition, daily intake amount, and calorie amount. These are cheese curds, Carr valley, Cheese curds, Cheese curds, and Cheese Curds.
The nutrients table of the Carr valley – Cheese Curds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Carr valley – Cheese Curds |
Nutrient values for Carr valley – Cheese Curds |
|---|---|
|
Serving size |
1 ounce |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Carr valley – Cheese Curds?
The alternative foods for Carr valley – Cheese Curds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Carr valley – Cheese Curds are listed below.
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Loma Linda – Big Franks is an alternative to Carr valley – Cheese Curds because it has 110 calories, similar to Carr valley – Cheese Curds. The Loma Linda – Big Franks has more iron than Carr valley – Cheese Curds, and less calcium than Carr valley – Cheese Curds. The Loma Linda – Big Franks has more protein than Carr valley – Cheese Curds. To learn more about Loma Linda – Big Franks, read related food calories, and a nutrition guide.
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Boar’s Head – Havarti Cheese is an alternative to Carr valley – Cheese Curds because it has 110 calories, similar to Carr valley – Cheese Curds. The Boar’s Head – Havarti Cheese has similar iron to Carr valley – Cheese Curds, and similar calcium to Carr valley – Cheese Curds. The Boar’s Head – Havarti Cheese has less protein than Carr valley – Cheese Curds. To learn more about Boar’s Head – Havarti Cheese, read related food calories, and a nutrition guide.
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Happy Farms Finely Shredded Mexican Style Cheese – Cheese is an alternative to Carr valley – Cheese Curds because it has 110 calories, similar to Carr valley – Cheese Curds. The Happy Farms Finely Shredded Mexican Style Cheese – Cheese has similar iron to Carr valley – Cheese Curds, and similar calcium to Carr valley – Cheese Curds. The Happy Farms Finely Shredded Mexican Style Cheese – Cheese has less protein than Carr valley – Cheese Curds. To learn more about Happy Farms Finely Shredded Mexican Style Cheese – Cheese, read related food calories, and a nutrition guide.
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Domino’s – Gouda Cheese is an alternative to Carr valley – Cheese Curds because it has 110 calories, similar to Carr valley – Cheese Curds. The Domino’s – Gouda Cheese has similar iron to Carr valley – Cheese Curds, and similar calcium to Carr valley – Cheese Curds. The Domino’s – Gouda Cheese has similar protein to Carr valley – Cheese Curds. To learn more about Domino’s – Gouda Cheese, read related food calories, and a nutrition guide.
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Essential Everyday – Colby Jack Cheese is an alternative to Carr valley – Cheese Curds because it has 110 calories, similar to Carr valley – Cheese Curds. The Essential Everyday – Colby Jack Cheese has similar iron to Carr valley – Cheese Curds, and similar calcium to Carr valley – Cheese Curds. The Essential Everyday – Colby Jack Cheese has similar protein to Carr valley – Cheese Curds. To learn more about Essential Everyday – Colby Jack Cheese, read related food calories, and a nutrition guide.