Casa Mamita – Shredded Steak Taquitos is a Casa Mamita type of food with 3 taquitos serving size that provides 210 calories. Casa Mamita – Shredded Steak Taquitos has 49% carbohydrate, and 40% fat, 12% protein in 100 gram of Casa Mamita – Shredded Steak Taquitos. Casa Mamita – Shredded Steak Taquitos nutrient values are 25 g carbohydrate, 6 g protein, and 9 g fat. Casa Mamita – Shredded Steak Taquitos has the vitamins A, and C within it. Casa Mamita – Shredded Steak Taquitos has 2 % vitamin A and 4 % vitamin C. Casa Mamita – Shredded Steak Taquitos has 360 mg sodium, 10 mg potassium, 10 mg cholesterol, and 0 g trans fat. Casa Mamita – Shredded Steak Taquitos has 3 g dietary fiber, and 1 g sugar. 1 serving of Casa Mamita – Shredded Steak Taquitos provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Casa Mamita – Shredded Steak Taquitos provides 210g of 2,000 cal by leaving 1,790 cal.
Casa Mamita – Shredded Steak Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Casa Mamita – Shredded Steak Taquitos provides 9g fat for total of 67g. After 1 serving of Casa Mamita – Shredded Steak Taquitos, 58g is needed for heart health. Casa Mamita – Shredded Steak Taquitos provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Casa Mamita – Shredded Steak Taquitos causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Casa Mamita – Shredded Steak Taquitos is one of the possibilities. 25g is provided by Casa Mamita – Shredded Steak Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Casa Mamita – Shredded Steak Taquitos leaves 225g carbohydrates for low-carb dieting. 1 serving of Casa Mamita – Shredded Steak Taquitos provides 1g sugar for daily 75g sugar intake. 1 serving of Casa Mamita – Shredded Steak Taquitos leaves 74g sugar for daily intake threshold of sugar. Casa Mamita – Shredded Steak Taquitos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Casa Mamita – Shredded Steak Taquitos 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Casa Mamita – Shredded Steak Taquitos. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Casa Mamita – Shredded Steak Taquitos.
There are similar foods to the Casa Mamita – Shredded Steak Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Steak Taquitos, Shredded Steak Rolled Corn Taquitos, Taquitos- Shredded Steak Corn Rolls, Shredded Beef Taquitos, and taquitos.
The nutrients table of the Casa Mamita – Shredded Steak Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Casa Mamita – Shredded Steak Taquitos |
Nutrient values for Casa Mamita – Shredded Steak Taquitos |
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Serving size |
3 taquitos |
|
Calories |
210 |
|
Carbs percentage |
49% |
|
Fat percentage |
40% |
|
Protein percentage |
12% |
|
Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
360 mg |
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Potassium |
10 mg |
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Cholesterol |
10 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Casa Mamita – Shredded Steak Taquitos?
The alternative foods for Casa Mamita – Shredded Steak Taquitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Casa Mamita – Shredded Steak Taquitos are listed below.
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Jose ole – Taquitos is an alternative to Casa Mamita – Shredded Steak Taquitos because it has 210 calories, similar to Casa Mamita – Shredded Steak Taquitos. The Jose ole – Taquitos has similar iron to Casa Mamita – Shredded Steak Taquitos, and similar calcium to Casa Mamita – Shredded Steak Taquitos. The Jose ole – Taquitos has similar protein to Casa Mamita – Shredded Steak Taquitos. To learn more about Jose ole – Taquitos, read related food calories, and a nutrition guide.