Cascadian Farm – Protein Bar is a Cascadian Farm type of food with 1 bar serving size that provides 250 calories. Cascadian Farm – Protein Bar has 34% carbohydrate, and 51% fat, 15% protein in 100 gram of Cascadian Farm – Protein Bar. Cascadian Farm – Protein Bar nutrient values are 21 g carbohydrate, 9 g protein, and 14 g fat. Cascadian Farm – Protein Bar has the vitamins A, and C within it. Cascadian Farm – Protein Bar has 0 % vitamin A and 0 % vitamin C. Cascadian Farm – Protein Bar has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cascadian Farm – Protein Bar has 3 g dietary fiber, and 11 g sugar. 1 serving of Cascadian Farm – Protein Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cascadian Farm – Protein Bar provides 250g of 2,000 cal by leaving 1,750 cal.
Cascadian Farm – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cascadian Farm – Protein Bar provides 14g fat for total of 67g. After 1 serving of Cascadian Farm – Protein Bar, 53g is needed for heart health. Cascadian Farm – Protein Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Cascadian Farm – Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cascadian Farm – Protein Bar is one of the possibilities. 21g is provided by Cascadian Farm – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cascadian Farm – Protein Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Cascadian Farm – Protein Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Cascadian Farm – Protein Bar leaves 64g sugar for daily intake threshold of sugar. Cascadian Farm – Protein Bar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Cascadian Farm – Protein Bar 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cascadian Farm – Protein Bar. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Cascadian Farm – Protein Bar.
There are similar foods to the Cascadian Farm – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Organic Protein Bar, Protein Bar, Granola Bar, Bar, and Protein Granola.
The nutrients table of the Cascadian Farm – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cascadian Farm – Protein Bar |
Nutrient values for Cascadian Farm – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
250 |
|
Carbs percentage |
34% |
|
Fat percentage |
51% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Cascadian Farm – Protein Bar?
The alternative foods for Cascadian Farm – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cascadian Farm – Protein Bar are listed below.
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Cliff – White Chocolate Macadamia Nut is an alternative to Cascadian Farm – Protein Bar because it has 250 calories, similar to Cascadian Farm – Protein Bar. The Cliff – White Chocolate Macadamia Nut has more iron than Cascadian Farm – Protein Bar, and more calcium than Cascadian Farm – Protein Bar. The Cliff – White Chocolate Macadamia Nut has similar protein to Cascadian Farm – Protein Bar. To learn more about Cliff – White Chocolate Macadamia Nut, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is an alternative to Cascadian Farm – Protein Bar because it has 250 calories, similar to Cascadian Farm – Protein Bar. The Galaxy – Chocolate Bar has less iron than Cascadian Farm – Protein Bar, and less calcium than Cascadian Farm – Protein Bar. The Galaxy – Chocolate Bar has less protein than Cascadian Farm – Protein Bar. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Mars Snickers – Chocolate is an alternative to Cascadian Farm – Protein Bar because it has 250 calories, similar to Cascadian Farm – Protein Bar. The Mars Snickers – Chocolate has similar iron to Cascadian Farm – Protein Bar, and more calcium than Cascadian Farm – Protein Bar. The Mars Snickers – Chocolate has less protein than Cascadian Farm – Protein Bar. To learn more about Mars Snickers – Chocolate, read related food calories, and a nutrition guide.
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bear naked – Energy Bar is an alternative to Cascadian Farm – Protein Bar because it has 250 calories, similar to Cascadian Farm – Protein Bar. The bear naked – Energy Bar has more iron than Cascadian Farm – Protein Bar, and more calcium than Cascadian Farm – Protein Bar. The bear naked – Energy Bar has less protein than Cascadian Farm – Protein Bar. To learn more about bear naked – Energy Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar is an alternative to Cascadian Farm – Protein Bar because it has 250 calories, similar to Cascadian Farm – Protein Bar. The Isagenix – Isalean Bar has more iron than Cascadian Farm – Protein Bar, and more calcium than Cascadian Farm – Protein Bar. The Isagenix – Isalean Bar has more protein than Cascadian Farm – Protein Bar. To learn more about Isagenix – Isalean Bar, read related food calories, and a nutrition guide.