The Castle Wood Turkey Pastrami – Turkey Pastrami Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Castle Wood Turkey Pastrami – Turkey Pastrami is a Castle Wood Turkey Pastrami type of food with 2 oz serving size that provides 70 calories. Castle Wood Turkey Pastrami – Turkey Pastrami has 0% carbohydrate, and 29% fat, 71% protein in 100 gram of Castle Wood Turkey Pastrami – Turkey Pastrami. Castle Wood Turkey Pastrami – Turkey Pastrami nutrient values are 0 g carbohydrate, 11 g protein, and 2 g fat. Castle Wood Turkey Pastrami – Turkey Pastrami has the vitamins A, and C within it. Castle Wood Turkey Pastrami – Turkey Pastrami has 0 % vitamin A and 0 % vitamin C. Castle Wood Turkey Pastrami – Turkey Pastrami has 790 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Castle Wood Turkey Pastrami – Turkey Pastrami has 0 g dietary fiber, and 0 g sugar. 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Castle Wood Turkey Pastrami – Turkey Pastrami provides 70g of 2,000 cal by leaving 1,930 cal.

 

Castle Wood Turkey Pastrami – Turkey Pastrami and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Castle Wood Turkey Pastrami – Turkey Pastrami provides 2g fat for total of 67g. After 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami, 65g is needed for heart health. Castle Wood Turkey Pastrami – Turkey Pastrami provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Castle Wood Turkey Pastrami – Turkey Pastrami causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.

 

Having a low-carb diet with Castle Wood Turkey Pastrami – Turkey Pastrami is one of the possibilities. –g is provided by Castle Wood Turkey Pastrami – Turkey Pastrami for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami leaves 250g carbohydrates for low-carb dieting. 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami provides –g sugar for daily 75g sugar intake. 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami leaves 75g sugar for daily intake threshold of sugar. Castle Wood Turkey Pastrami – Turkey Pastrami provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Castle Wood Turkey Pastrami – Turkey Pastrami 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Castle Wood Turkey Pastrami – Turkey Pastrami. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Castle Wood Turkey Pastrami – Turkey Pastrami.

 

There are similar foods to the Castle Wood Turkey Pastrami – Turkey Pastrami in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Pastrami, Turkey Pastrami, Turkey Pastrami, Turkey Pastrami, and Turkey Pastrami.

 

The nutrients table of the Castle Wood Turkey Pastrami – Turkey Pastrami with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Castle Wood Turkey Pastrami – Turkey Pastrami

Nutrient values for Castle Wood Turkey Pastrami – Turkey Pastrami

Serving size

2 oz

Calories

70

Carbs percentage

0%

Fat percentage

29%

Protein percentage

71%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

790 mg

Potassium

0 mg

Cholesterol

40 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

6 %

What are the alternative foods for Castle Wood Turkey Pastrami – Turkey Pastrami?

The alternative foods for Castle Wood Turkey Pastrami – Turkey Pastrami involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Castle Wood Turkey Pastrami – Turkey Pastrami are listed below.

  1. Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Castle Wood Turkey Pastrami – Turkey Pastrami because it has 70 calories, similar to Castle Wood Turkey Pastrami – Turkey Pastrami. The Chicken of the Sea – Pink Salmon- 7/31/2012 has less iron than Castle Wood Turkey Pastrami – Turkey Pastrami, and less calcium than Castle Wood Turkey Pastrami – Turkey Pastrami. The Chicken of the Sea – Pink Salmon- 7/31/2012 has more protein than Castle Wood Turkey Pastrami – Turkey Pastrami. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.

  2. Sodexo Healthcare – Tempura Broccoli is an alternative to Castle Wood Turkey Pastrami – Turkey Pastrami because it has 70 calories, similar to Castle Wood Turkey Pastrami – Turkey Pastrami. The Sodexo Healthcare – Tempura Broccoli has less iron than Castle Wood Turkey Pastrami – Turkey Pastrami, and similar calcium to Castle Wood Turkey Pastrami – Turkey Pastrami. The Sodexo Healthcare – Tempura Broccoli has less protein than Castle Wood Turkey Pastrami – Turkey Pastrami. To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.

  3. Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Castle Wood Turkey Pastrami – Turkey Pastrami because it has 70 calories, similar to Castle Wood Turkey Pastrami – Turkey Pastrami. The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Castle Wood Turkey Pastrami – Turkey Pastrami, and more calcium than Castle Wood Turkey Pastrami – Turkey Pastrami. The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Castle Wood Turkey Pastrami – Turkey Pastrami. To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.

  4. Heb – Fully Fit Salsa Turkey Breast is an alternative to Castle Wood Turkey Pastrami – Turkey Pastrami because it has 70 calories, similar to Castle Wood Turkey Pastrami – Turkey Pastrami. The Heb – Fully Fit Salsa Turkey Breast has less iron than Castle Wood Turkey Pastrami – Turkey Pastrami, and less calcium than Castle Wood Turkey Pastrami – Turkey Pastrami. The Heb – Fully Fit Salsa Turkey Breast has more protein than Castle Wood Turkey Pastrami – Turkey Pastrami. To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.

  5. Boar’s Head – Pesto Parmesan Ham is an alternative to Castle Wood Turkey Pastrami – Turkey Pastrami because it has 70 calories, similar to Castle Wood Turkey Pastrami – Turkey Pastrami. The Boar’s Head – Pesto Parmesan Ham has less iron than Castle Wood Turkey Pastrami – Turkey Pastrami, and less calcium than Castle Wood Turkey Pastrami – Turkey Pastrami. The Boar’s Head – Pesto Parmesan Ham has more protein than Castle Wood Turkey Pastrami – Turkey Pastrami. To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.

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