Casual Gourmet – Roasted Red Pepper & Spinach Sausages is a Casual Gourmet type of food with 1 Link serving size that provides 120 calories. Casual Gourmet – Roasted Red Pepper & Spinach Sausages has 3% carbohydrate, and 46% fat, 51% protein in 100 gram of Casual Gourmet – Roasted Red Pepper & Spinach Sausages. Casual Gourmet – Roasted Red Pepper & Spinach Sausages nutrient values are 1 g carbohydrate, 15 g protein, and 6 g fat. Casual Gourmet – Roasted Red Pepper & Spinach Sausages has the vitamins A, and C within it. Casual Gourmet – Roasted Red Pepper & Spinach Sausages has 15 % vitamin A and 15 % vitamin C. Casual Gourmet – Roasted Red Pepper & Spinach Sausages has 490 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Casual Gourmet – Roasted Red Pepper & Spinach Sausages has 0 g dietary fiber, and 1 g sugar. 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides 120g of 2,000 cal by leaving 1,880 cal.
Casual Gourmet – Roasted Red Pepper & Spinach Sausages and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides 6g fat for total of 67g. After 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages, 61g is needed for heart health. Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Casual Gourmet – Roasted Red Pepper & Spinach Sausages causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Casual Gourmet – Roasted Red Pepper & Spinach Sausages is one of the possibilities. 1g is provided by Casual Gourmet – Roasted Red Pepper & Spinach Sausages for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages leaves 249g carbohydrates for low-carb dieting. 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides 1g sugar for daily 75g sugar intake. 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages leaves 74g sugar for daily intake threshold of sugar. Casual Gourmet – Roasted Red Pepper & Spinach Sausages provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Casual Gourmet – Roasted Red Pepper & Spinach Sausages 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Casual Gourmet – Roasted Red Pepper & Spinach Sausages. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Casual Gourmet – Roasted Red Pepper & Spinach Sausages.
There are similar foods to the Casual Gourmet – Roasted Red Pepper & Spinach Sausages in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper & Spinach Sausages, Chicken Sausages Roasted Red Pepper & Spinach, Roasted Red Pepper & Spinach Chicken Sausage, roasted red pepper and spinach, and Chicken Sausages Roasted Red Pepper & Spinach.
The nutrients table of the Casual Gourmet – Roasted Red Pepper & Spinach Sausages with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Casual Gourmet – Roasted Red Pepper & Spinach Sausages |
Nutrient values for Casual Gourmet – Roasted Red Pepper & Spinach Sausages |
|---|---|
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Serving size |
1 Link |
|
Calories |
120 |
|
Carbs percentage |
3% |
|
Fat percentage |
46% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Casual Gourmet – Roasted Red Pepper & Spinach Sausages?
The alternative foods for Casual Gourmet – Roasted Red Pepper & Spinach Sausages involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Casual Gourmet – Roasted Red Pepper & Spinach Sausages are listed below.
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Mars – Franks is an alternative to Casual Gourmet – Roasted Red Pepper & Spinach Sausages because it has 120 calories, similar to Casual Gourmet – Roasted Red Pepper & Spinach Sausages. The Mars – Franks has less iron than Casual Gourmet – Roasted Red Pepper & Spinach Sausages, and more calcium than Casual Gourmet – Roasted Red Pepper & Spinach Sausages. The Mars – Franks has less protein than Casual Gourmet – Roasted Red Pepper & Spinach Sausages. To learn more about Mars – Franks, read related food calories, and a nutrition guide.