Catelli – Fusilli is a Catelli type of food with 1 cup uncooked serving size that provides 320 calories. Catelli – Fusilli has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Catelli – Fusilli. Catelli – Fusilli nutrient values are 64 g carbohydrate, 11 g protein, and 1 g fat. Catelli – Fusilli has the vitamins A, and C within it. Catelli – Fusilli has 0 % vitamin A and 0 % vitamin C. Catelli – Fusilli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Catelli – Fusilli has 3 g dietary fiber, and 3 g sugar. 1 serving of Catelli – Fusilli provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Catelli – Fusilli provides 320g of 2,000 cal by leaving 1,680 cal.
Catelli – Fusilli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Catelli – Fusilli provides 1g fat for total of 67g. After 1 serving of Catelli – Fusilli, 66g is needed for heart health. Catelli – Fusilli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Catelli – Fusilli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Catelli – Fusilli is one of the possibilities. 64g is provided by Catelli – Fusilli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Catelli – Fusilli leaves 186g carbohydrates for low-carb dieting. 1 serving of Catelli – Fusilli provides 3g sugar for daily 75g sugar intake. 1 serving of Catelli – Fusilli leaves 72g sugar for daily intake threshold of sugar. Catelli – Fusilli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Catelli – Fusilli 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Catelli – Fusilli. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Catelli – Fusilli.
There are similar foods to the Catelli – Fusilli in terms of nutrition, daily intake amount, and calorie amount. These are Fusilli, Fusilli, Fusilli, Pâte Fusilli, and Fusilli.
The nutrients table of the Catelli – Fusilli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Catelli – Fusilli |
Nutrient values for Catelli – Fusilli |
|---|---|
|
Serving size |
1 cup uncooked |
|
Calories |
320 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
64 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
20 % |
What are the similar foods to Catelli – Fusilli?
The similar foods to Catelli – Fusilli involve alike nutritional values from the same Catelli type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Catelli – Fusilli are listed below.
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Catelli – Smart Pasta – Rotini is a similar nourishment to Catelli – Fusilli because both of the Catelli – Fusilli and Catelli – Smart Pasta – Rotini are from Catelli. The Catelli – Fusilli has more calories than Catelli – Smart Pasta – Rotini because Catelli – Fusilli has 320 calories, and it is 10 more calories than Catelli – Smart Pasta – Rotini. The Catelli – Smart Pasta – Rotini has more iron than Catelli – Fusilli, and more calcium than Catelli – Fusilli. The Catelli – Smart Pasta – Rotini has similar protein to Catelli – Fusilli. To learn more about Catelli – Smart Pasta – Rotini, read related food calories, and a nutrition guide.
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Catelli – Spaghetti is a similar nourishment to Catelli – Fusilli because both of the Catelli – Fusilli and Catelli – Spaghetti are from Catelli. The Catelli – Fusilli has more calories than Catelli – Spaghetti because Catelli – Fusilli has 320 calories, and it is 20 more calories than Catelli – Spaghetti. The Catelli – Spaghetti has similar iron to Catelli – Fusilli, and similar calcium to Catelli – Fusilli. The Catelli – Spaghetti has similar protein to Catelli – Fusilli. To learn more about Catelli – Spaghetti, read related food calories, and a nutrition guide.
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Catelli – Pasta is a similar nourishment to Catelli – Fusilli because both of the Catelli – Fusilli and Catelli – Pasta are from Catelli. The Catelli – Fusilli has more calories than Catelli – Pasta because Catelli – Fusilli has 320 calories, and it is 20 more calories than Catelli – Pasta. The Catelli – Pasta has similar iron to Catelli – Fusilli, and more calcium than Catelli – Fusilli. The Catelli – Pasta has similar protein to Catelli – Fusilli. To learn more about Catelli – Pasta, read related food calories, and a nutrition guide.
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Catelli – Multigrain Fusilli is a similar nourishment to Catelli – Fusilli because both of the Catelli – Fusilli and Catelli – Multigrain Fusilli are from Catelli. The Catelli – Fusilli has more calories than Catelli – Multigrain Fusilli because Catelli – Fusilli has 320 calories, and it is 10 more calories than Catelli – Multigrain Fusilli. The Catelli – Multigrain Fusilli has more iron than Catelli – Fusilli, and more calcium than Catelli – Fusilli. The Catelli – Multigrain Fusilli has similar protein to Catelli – Fusilli. To learn more about Catelli – Multigrain Fusilli, read related food calories, and a nutrition guide.
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Catelli – Spaghettini Catelli is a similar nourishment to Catelli – Fusilli because both of the Catelli – Fusilli and Catelli – Spaghettini Catelli are from Catelli. The Catelli – Fusilli has more calories than Catelli – Spaghettini Catelli because Catelli – Fusilli has 320 calories, and it is 20 more calories than Catelli – Spaghettini Catelli. The Catelli – Spaghettini Catelli has similar iron to Catelli – Fusilli, and similar calcium to Catelli – Fusilli. The Catelli – Spaghettini Catelli has similar protein to Catelli – Fusilli. To learn more about Catelli – Spaghettini Catelli, read related food calories, and a nutrition guide.