Catelli – Smart Pasta – Rotini is a Catelli type of food with 0.75 cup serving size that provides 310 calories. Catelli – Smart Pasta – Rotini has 83% carbohydrate, and 3% fat, 14% protein in 100 gram of Catelli – Smart Pasta – Rotini. Catelli – Smart Pasta – Rotini nutrient values are 66 g carbohydrate, 11 g protein, and 1 g fat. Catelli – Smart Pasta – Rotini has the vitamins A, and C within it. Catelli – Smart Pasta – Rotini has 0 % vitamin A and 0 % vitamin C. Catelli – Smart Pasta – Rotini has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Catelli – Smart Pasta – Rotini has 8 g dietary fiber, and 3 g sugar. 1 serving of Catelli – Smart Pasta – Rotini provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Catelli – Smart Pasta – Rotini provides 310g of 2,000 cal by leaving 1,690 cal.
Catelli – Smart Pasta – Rotini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Catelli – Smart Pasta – Rotini provides 1g fat for total of 67g. After 1 serving of Catelli – Smart Pasta – Rotini, 66g is needed for heart health. Catelli – Smart Pasta – Rotini provides –g for 2,300g by leaving 2,300g for daily sodium intake. Catelli – Smart Pasta – Rotini causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Catelli – Smart Pasta – Rotini is one of the possibilities. 66g is provided by Catelli – Smart Pasta – Rotini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Catelli – Smart Pasta – Rotini leaves 184g carbohydrates for low-carb dieting. 1 serving of Catelli – Smart Pasta – Rotini provides 3g sugar for daily 75g sugar intake. 1 serving of Catelli – Smart Pasta – Rotini leaves 72g sugar for daily intake threshold of sugar. Catelli – Smart Pasta – Rotini provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Catelli – Smart Pasta – Rotini 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Catelli – Smart Pasta – Rotini. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Catelli – Smart Pasta – Rotini.
There are similar foods to the Catelli – Smart Pasta – Rotini in terms of nutrition, daily intake amount, and calorie amount. These are Smart Pasta – Rotini, Canada, Smart Pasta ~ Rotini, Rotini – Cooked, and Smart Rotini.
The nutrients table of the Catelli – Smart Pasta – Rotini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Catelli – Smart Pasta – Rotini |
Nutrient values for Catelli – Smart Pasta – Rotini |
|---|---|
|
Serving size |
0.75 cup |
|
Calories |
310 |
|
Carbs percentage |
83% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
66 g |
|
Dietary fiber |
8 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Catelli – Smart Pasta – Rotini?
The alternative foods for Catelli – Smart Pasta – Rotini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Catelli – Smart Pasta – Rotini are listed below.
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Catelli – Healthy Harvest Whole Wheat Pasta is an alternative to Catelli – Smart Pasta – Rotini because it has 310 calories, similar to Catelli – Smart Pasta – Rotini. The Catelli – Healthy Harvest Whole Wheat Pasta has similar iron to Catelli – Smart Pasta – Rotini, and similar calcium to Catelli – Smart Pasta – Rotini. The Catelli – Healthy Harvest Whole Wheat Pasta has more protein than Catelli – Smart Pasta – Rotini. To learn more about Catelli – Healthy Harvest Whole Wheat Pasta, read related food calories, and a nutrition guide.
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Catelli – Whole Wheat Penne is an alternative to Catelli – Smart Pasta – Rotini because it has 310 calories, similar to Catelli – Smart Pasta – Rotini. The Catelli – Whole Wheat Penne has similar iron to Catelli – Smart Pasta – Rotini, and similar calcium to Catelli – Smart Pasta – Rotini. The Catelli – Whole Wheat Penne has more protein than Catelli – Smart Pasta – Rotini. To learn more about Catelli – Whole Wheat Penne, read related food calories, and a nutrition guide.