Catelli – Healthy Harvest Whole Wheat Pasta is a Catelli type of food with 0.75 cup serving size that provides 310 calories. Catelli – Healthy Harvest Whole Wheat Pasta has 81% carbohydrate, and 3% fat, 16% protein in 100 gram of Catelli – Healthy Harvest Whole Wheat Pasta. Catelli – Healthy Harvest Whole Wheat Pasta nutrient values are 62 g carbohydrate, 12 g protein, and 1 g fat. Catelli – Healthy Harvest Whole Wheat Pasta has the vitamins A, and C within it. Catelli – Healthy Harvest Whole Wheat Pasta has 2 % vitamin A and 0 % vitamin C. Catelli – Healthy Harvest Whole Wheat Pasta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Catelli – Healthy Harvest Whole Wheat Pasta has 8 g dietary fiber, and 4 g sugar. 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Catelli – Healthy Harvest Whole Wheat Pasta provides 310g of 2,000 cal by leaving 1,690 cal.
Catelli – Healthy Harvest Whole Wheat Pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Catelli – Healthy Harvest Whole Wheat Pasta provides 1g fat for total of 67g. After 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta, 66g is needed for heart health. Catelli – Healthy Harvest Whole Wheat Pasta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Catelli – Healthy Harvest Whole Wheat Pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Catelli – Healthy Harvest Whole Wheat Pasta is one of the possibilities. 62g is provided by Catelli – Healthy Harvest Whole Wheat Pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta leaves 188g carbohydrates for low-carb dieting. 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta provides 4g sugar for daily 75g sugar intake. 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta leaves 71g sugar for daily intake threshold of sugar. Catelli – Healthy Harvest Whole Wheat Pasta provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Catelli – Healthy Harvest Whole Wheat Pasta 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Catelli – Healthy Harvest Whole Wheat Pasta. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Catelli – Healthy Harvest Whole Wheat Pasta.
There are similar foods to the Catelli – Healthy Harvest Whole Wheat Pasta in terms of nutrition, daily intake amount, and calorie amount. These are Healthy Harvest Whole Wheat Pasta, Whole Wheat Bowtie Pasta, Whole Wheat Bows Pasta, Whole Wheat Macaroni, and Whole Wheat Spaghetti.
The nutrients table of the Catelli – Healthy Harvest Whole Wheat Pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Catelli – Healthy Harvest Whole Wheat Pasta |
Nutrient values for Catelli – Healthy Harvest Whole Wheat Pasta |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
310 |
|
Carbs percentage |
81% |
|
Fat percentage |
3% |
|
Protein percentage |
16% |
|
Carbs |
62 g |
|
Dietary fiber |
8 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Catelli – Healthy Harvest Whole Wheat Pasta?
The alternative foods for Catelli – Healthy Harvest Whole Wheat Pasta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Catelli – Healthy Harvest Whole Wheat Pasta are listed below.
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Catelli – Smart Pasta – Rotini is an alternative to Catelli – Healthy Harvest Whole Wheat Pasta because it has 310 calories, similar to Catelli – Healthy Harvest Whole Wheat Pasta. The Catelli – Smart Pasta – Rotini has similar iron to Catelli – Healthy Harvest Whole Wheat Pasta, and similar calcium to Catelli – Healthy Harvest Whole Wheat Pasta. The Catelli – Smart Pasta – Rotini has less protein than Catelli – Healthy Harvest Whole Wheat Pasta. To learn more about Catelli – Smart Pasta – Rotini, read related food calories, and a nutrition guide.
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Catelli – Whole Wheat Penne is an alternative to Catelli – Healthy Harvest Whole Wheat Pasta because it has 310 calories, similar to Catelli – Healthy Harvest Whole Wheat Pasta. The Catelli – Whole Wheat Penne has similar iron to Catelli – Healthy Harvest Whole Wheat Pasta, and similar calcium to Catelli – Healthy Harvest Whole Wheat Pasta. The Catelli – Whole Wheat Penne has similar protein to Catelli – Healthy Harvest Whole Wheat Pasta. To learn more about Catelli – Whole Wheat Penne, read related food calories, and a nutrition guide.