The Central Market – Spicy Texas Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Central Market – Spicy Texas Hummus is a Central Market type of food with 2 tbsp serving size that provides 60 calories. Central Market – Spicy Texas Hummus has 29% carbohydrate, and 64% fat, 7% protein in 100 gram of Central Market – Spicy Texas Hummus. Central Market – Spicy Texas Hummus nutrient values are 4 g carbohydrate, 1 g protein, and 4 g fat. Central Market – Spicy Texas Hummus has the vitamins A, and C within it. Central Market – Spicy Texas Hummus has 4 % vitamin A and 8 % vitamin C. Central Market – Spicy Texas Hummus has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Central Market – Spicy Texas Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Central Market – Spicy Texas Hummus provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Central Market – Spicy Texas Hummus provides 60g of 2,000 cal by leaving 1,940 cal.

 

Central Market – Spicy Texas Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Central Market – Spicy Texas Hummus provides 4g fat for total of 67g. After 1 serving of Central Market – Spicy Texas Hummus, 63g is needed for heart health. Central Market – Spicy Texas Hummus provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Central Market – Spicy Texas Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Central Market – Spicy Texas Hummus is one of the possibilities. 4g is provided by Central Market – Spicy Texas Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Central Market – Spicy Texas Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Central Market – Spicy Texas Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Central Market – Spicy Texas Hummus leaves 74g sugar for daily intake threshold of sugar. Central Market – Spicy Texas Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Central Market – Spicy Texas Hummus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Central Market – Spicy Texas Hummus. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Central Market – Spicy Texas Hummus.

 

There are similar foods to the Central Market – Spicy Texas Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Humus Texas Spicy, All Natural Spicy Texas Hummus (G), Hummus, Spicy Texas, Hummus, and Texas Caviar.

 

The nutrients table of the Central Market – Spicy Texas Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Central Market – Spicy Texas Hummus

Nutrient values for Central Market – Spicy Texas Hummus

Serving size

2 tbsp

Calories

60

Carbs percentage

29%

Fat percentage

64%

Protein percentage

7%

Carbs

4 g

Dietary fiber

1 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

105 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

8 %

Calcium

2 %

Iron

2 %

What are the alternative foods for Central Market – Spicy Texas Hummus?

The alternative foods for Central Market – Spicy Texas Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Central Market – Spicy Texas Hummus are listed below.

  1. Kraft Balsamic Vinaigrette – Anything Dressing is an alternative to Central Market – Spicy Texas Hummus because it has 60 calories, similar to Central Market – Spicy Texas Hummus. The Kraft Balsamic Vinaigrette – Anything Dressing has less iron than Central Market – Spicy Texas Hummus, and less calcium than Central Market – Spicy Texas Hummus. The Kraft Balsamic Vinaigrette – Anything Dressing has less protein than Central Market – Spicy Texas Hummus. To learn more about Kraft Balsamic Vinaigrette – Anything Dressing, read related food calories, and a nutrition guide.

  2. Litehouse – Lite Salsa Ranch is an alternative to Central Market – Spicy Texas Hummus because it has 60 calories, similar to Central Market – Spicy Texas Hummus. The Litehouse – Lite Salsa Ranch has similar iron to Central Market – Spicy Texas Hummus, and similar calcium to Central Market – Spicy Texas Hummus. The Litehouse – Lite Salsa Ranch has similar protein to Central Market – Spicy Texas Hummus. To learn more about Litehouse – Lite Salsa Ranch, read related food calories, and a nutrition guide.

  3. Culinary Treasures – White Balsamic Citrus Basil is an alternative to Central Market – Spicy Texas Hummus because it has 60 calories, similar to Central Market – Spicy Texas Hummus. The Culinary Treasures – White Balsamic Citrus Basil has less iron than Central Market – Spicy Texas Hummus, and less calcium than Central Market – Spicy Texas Hummus. The Culinary Treasures – White Balsamic Citrus Basil has less protein than Central Market – Spicy Texas Hummus. To learn more about Culinary Treasures – White Balsamic Citrus Basil, read related food calories, and a nutrition guide.

  4. Newman’s Own – Lite Italian Dressing is an alternative to Central Market – Spicy Texas Hummus because it has 60 calories, similar to Central Market – Spicy Texas Hummus. The Newman’s Own – Lite Italian Dressing has less iron than Central Market – Spicy Texas Hummus, and less calcium than Central Market – Spicy Texas Hummus. The Newman’s Own – Lite Italian Dressing has similar protein to Central Market – Spicy Texas Hummus. To learn more about Newman’s Own – Lite Italian Dressing, read related food calories, and a nutrition guide.

  5. Kraft – Raspberry Poppyseed is an alternative to Central Market – Spicy Texas Hummus because it has 60 calories, similar to Central Market – Spicy Texas Hummus. The Kraft – Raspberry Poppyseed has less iron than Central Market – Spicy Texas Hummus, and less calcium than Central Market – Spicy Texas Hummus. The Kraft – Raspberry Poppyseed has less protein than Central Market – Spicy Texas Hummus. To learn more about Kraft – Raspberry Poppyseed, read related food calories, and a nutrition guide.

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