Centrella – Peanut Butter is a Centrella type of food with 2 tbsp serving size that provides 200 calories. Centrella – Peanut Butter has 14% carbohydrate, and 71% fat, 16% protein in 100 gram of Centrella – Peanut Butter. Centrella – Peanut Butter nutrient values are 7 g carbohydrate, 8 g protein, and 16 g fat. Centrella – Peanut Butter has the vitamins A, and C within it. Centrella – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Centrella – Peanut Butter has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Centrella – Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Centrella – Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Centrella – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Centrella – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Centrella – Peanut Butter provides 16g fat for total of 67g. After 1 serving of Centrella – Peanut Butter, 51g is needed for heart health. Centrella – Peanut Butter provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Centrella – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Centrella – Peanut Butter is one of the possibilities. 7g is provided by Centrella – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Centrella – Peanut Butter leaves 243g carbohydrates for low-carb dieting. 1 serving of Centrella – Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Centrella – Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Centrella – Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Centrella – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Centrella – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Centrella – Peanut Butter.
There are similar foods to the Centrella – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Peanut Butter, Crunchy Peanut Butter, Crunchy Peanut Butter, Creamy Peanut Butter, and Peanut Butter, Creamy.
The nutrients table of the Centrella – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Centrella – Peanut Butter |
Nutrient values for Centrella – Peanut Butter |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
200 |
|
Carbs percentage |
14% |
|
Fat percentage |
71% |
|
Protein percentage |
16% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Centrella – Peanut Butter?
The alternative foods for Centrella – Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Centrella – Peanut Butter are listed below.
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Skippy – Natural Peanut Butter with Honey is an alternative to Centrella – Peanut Butter because it has 200 calories, similar to Centrella – Peanut Butter. The Skippy – Natural Peanut Butter with Honey has similar iron to Centrella – Peanut Butter, and similar calcium to Centrella – Peanut Butter. The Skippy – Natural Peanut Butter with Honey has less protein than Centrella – Peanut Butter. To learn more about Skippy – Natural Peanut Butter with Honey, read related food calories, and a nutrition guide.
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America’s Choice – Peanut Butter is an alternative to Centrella – Peanut Butter because it has 200 calories, similar to Centrella – Peanut Butter. The America’s Choice – Peanut Butter has similar iron to Centrella – Peanut Butter, and similar calcium to Centrella – Peanut Butter. The America’s Choice – Peanut Butter has similar protein to Centrella – Peanut Butter. To learn more about America’s Choice – Peanut Butter, read related food calories, and a nutrition guide.
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Winn-Dixie – Peanut Butter is an alternative to Centrella – Peanut Butter because it has 200 calories, similar to Centrella – Peanut Butter. The Winn-Dixie – Peanut Butter has similar iron to Centrella – Peanut Butter, and similar calcium to Centrella – Peanut Butter. The Winn-Dixie – Peanut Butter has similar protein to Centrella – Peanut Butter. To learn more about Winn-Dixie – Peanut Butter, read related food calories, and a nutrition guide.
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Peanut butter – Creamy is an alternative to Centrella – Peanut Butter because it has 200 calories, similar to Centrella – Peanut Butter. The Peanut butter – Creamy has similar iron to Centrella – Peanut Butter, and more calcium than Centrella – Peanut Butter. The Peanut butter – Creamy has similar protein to Centrella – Peanut Butter. To learn more about Peanut butter – Creamy, read related food calories, and a nutrition guide.
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Whole Foods 365 – Crunchy Peanut Butter is an alternative to Centrella – Peanut Butter because it has 200 calories, similar to Centrella – Peanut Butter. The Whole Foods 365 – Crunchy Peanut Butter has similar iron to Centrella – Peanut Butter, and more calcium than Centrella – Peanut Butter. The Whole Foods 365 – Crunchy Peanut Butter has similar protein to Centrella – Peanut Butter. To learn more about Whole Foods 365 – Crunchy Peanut Butter, read related food calories, and a nutrition guide.