Cha Shu Gu Shao Pai Gu is a Generic type of food with 100 g serving size that provides 185 calories. Cha Shu Gu Shao Pai Gu has 4% carbohydrate, and 71% fat, 25% protein in 100 gram of Cha Shu Gu Shao Pai Gu . Cha Shu Gu Shao Pai Gu nutrient values are 2 g carbohydrate, 11 g protein, and 14 g fat. Cha Shu Gu Shao Pai Gu has the vitamins A, and C within it. Cha Shu Gu Shao Pai Gu has 0 % vitamin A and 0 % vitamin C. Cha Shu Gu Shao Pai Gu has 198 mg sodium, 187 mg potassium, 97 mg cholesterol, and — g trans fat. Cha Shu Gu Shao Pai Gu has 0 g dietary fiber, and — g sugar. 1 serving of Cha Shu Gu Shao Pai Gu provides 3 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cha Shu Gu Shao Pai Gu provides 185g of 2,000 cal by leaving 1,815 cal.
Cha Shu Gu Shao Pai Gu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cha Shu Gu Shao Pai Gu provides 14g fat for total of 67g. After 1 serving of Cha Shu Gu Shao Pai Gu , 53g is needed for heart health. Cha Shu Gu Shao Pai Gu provides 198g for 2,300g by leaving 2,102g for daily sodium intake. Cha Shu Gu Shao Pai Gu causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Cha Shu Gu Shao Pai Gu is one of the possibilities. 2g is provided by Cha Shu Gu Shao Pai Gu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cha Shu Gu Shao Pai Gu leaves 248g carbohydrates for low-carb dieting. 1 serving of Cha Shu Gu Shao Pai Gu provides –g sugar for daily 75g sugar intake. 1 serving of Cha Shu Gu Shao Pai Gu leaves 75g sugar for daily intake threshold of sugar. Cha Shu Gu Shao Pai Gu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cha Shu Gu Shao Pai Gu 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cha Shu Gu Shao Pai Gu . Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cha Shu Gu Shao Pai Gu .
There are similar foods to the Cha Shu Gu Shao Pai Gu in terms of nutrition, daily intake amount, and calorie amount. These are 茶树菇排骨汤, 排骨茶树菇汤, 茶树菇烧鸡翅, 茶树菇炖排骨, and 茶树菇.
The nutrients table of the Cha Shu Gu Shao Pai Gu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cha Shu Gu Shao Pai Gu |
Nutrient values for Cha Shu Gu Shao Pai Gu |
|---|---|
|
Serving size |
100 g |
|
Calories |
185 |
|
Carbs percentage |
4% |
|
Fat percentage |
71% |
|
Protein percentage |
25% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
198 mg |
|
Potassium |
187 mg |
|
Cholesterol |
97 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Cha Shu Gu Shao Pai Gu ?
The alternative foods for Cha Shu Gu Shao Pai Gu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cha Shu Gu Shao Pai Gu are listed below.
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Guo Chan Niu Rou hire(Sheng Chi Rou ) is an alternative to Cha Shu Gu Shao Pai Gu because it has 185 calories, similar to Cha Shu Gu Shao Pai Gu . The Guo Chan Niu Rou hire(Sheng Chi Rou ) has more iron than Cha Shu Gu Shao Pai Gu , and similar calcium to Cha Shu Gu Shao Pai Gu . The Guo Chan Niu Rou hire(Sheng Chi Rou ) has more protein than Cha Shu Gu Shao Pai Gu . To learn more about Guo Chan Niu Rou hire(Sheng Chi Rou ), read related food calories, and a nutrition guide.
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Tun Rou (Zhong Xing Zhong )(Sheng kataPi Xia Zhi Fang nashi) is an alternative to Cha Shu Gu Shao Pai Gu because it has 185 calories, similar to Cha Shu Gu Shao Pai Gu . The Tun Rou (Zhong Xing Zhong )(Sheng kataPi Xia Zhi Fang nashi) has less iron than Cha Shu Gu Shao Pai Gu , and similar calcium to Cha Shu Gu Shao Pai Gu . The Tun Rou (Zhong Xing Zhong )(Sheng kataPi Xia Zhi Fang nashi) has more protein than Cha Shu Gu Shao Pai Gu . To learn more about Tun Rou (Zhong Xing Zhong )(Sheng kataPi Xia Zhi Fang nashi), read related food calories, and a nutrition guide.
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Zhan Xiang Yu Pian is an alternative to Cha Shu Gu Shao Pai Gu because it has 185 calories, similar to Cha Shu Gu Shao Pai Gu . The Zhan Xiang Yu Pian has more iron than Cha Shu Gu Shao Pai Gu , and more calcium than Cha Shu Gu Shao Pai Gu . The Zhan Xiang Yu Pian has less protein than Cha Shu Gu Shao Pai Gu . To learn more about Zhan Xiang Yu Pian , read related food calories, and a nutrition guide.
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Ice cream novelties – Sundae, prepackaged is an alternative to Cha Shu Gu Shao Pai Gu because it has 185 calories, similar to Cha Shu Gu Shao Pai Gu . The Ice cream novelties – Sundae, prepackaged has less iron than Cha Shu Gu Shao Pai Gu , and more calcium than Cha Shu Gu Shao Pai Gu . The Ice cream novelties – Sundae, prepackaged has less protein than Cha Shu Gu Shao Pai Gu . To learn more about Ice cream novelties – Sundae, prepackaged, read related food calories, and a nutrition guide.