Chapman’s – Frozen Yogurt Bar is a Chapman’s type of food with 1 bar serving size that provides 90 calories. Chapman’s – Frozen Yogurt Bar has 55% carbohydrate, and 41% fat, 5% protein in 100 gram of Chapman’s – Frozen Yogurt Bar. Chapman’s – Frozen Yogurt Bar nutrient values are 12 g carbohydrate, 1 g protein, and 4 g fat. Chapman’s – Frozen Yogurt Bar has the vitamins A, and C within it. Chapman’s – Frozen Yogurt Bar has 2 % vitamin A and 0 % vitamin C. Chapman’s – Frozen Yogurt Bar has 25 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chapman’s – Frozen Yogurt Bar has 0 g dietary fiber, and 8 g sugar. 1 serving of Chapman’s – Frozen Yogurt Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chapman’s – Frozen Yogurt Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Chapman’s – Frozen Yogurt Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chapman’s – Frozen Yogurt Bar provides 4g fat for total of 67g. After 1 serving of Chapman’s – Frozen Yogurt Bar, 63g is needed for heart health. Chapman’s – Frozen Yogurt Bar provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Chapman’s – Frozen Yogurt Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chapman’s – Frozen Yogurt Bar is one of the possibilities. 12g is provided by Chapman’s – Frozen Yogurt Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chapman’s – Frozen Yogurt Bar leaves 238g carbohydrates for low-carb dieting. 1 serving of Chapman’s – Frozen Yogurt Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Chapman’s – Frozen Yogurt Bar leaves 67g sugar for daily intake threshold of sugar. Chapman’s – Frozen Yogurt Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chapman’s – Frozen Yogurt Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chapman’s – Frozen Yogurt Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Chapman’s – Frozen Yogurt Bar.
There are similar foods to the Chapman’s – Frozen Yogurt Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nanaimo Bar, Frozen Yogurt, Ninamo Bar, Frozen Yogurt, and Frozen Yogurt.
The nutrients table of the Chapman’s – Frozen Yogurt Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chapman’s – Frozen Yogurt Bar |
Nutrient values for Chapman’s – Frozen Yogurt Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Chapman’s – Frozen Yogurt Bar?
The alternative foods for Chapman’s – Frozen Yogurt Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chapman’s – Frozen Yogurt Bar are listed below.
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Special K – 90 Cal Bar is an alternative to Chapman’s – Frozen Yogurt Bar because it has 90 calories, similar to Chapman’s – Frozen Yogurt Bar. The Special K – 90 Cal Bar has less iron than Chapman’s – Frozen Yogurt Bar, and less calcium than Chapman’s – Frozen Yogurt Bar. The Special K – 90 Cal Bar has similar protein to Chapman’s – Frozen Yogurt Bar. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Chapman’s – Frozen Yogurt Bar because it has 90 calories, similar to Chapman’s – Frozen Yogurt Bar. The Rice Crispy – Treat has less iron than Chapman’s – Frozen Yogurt Bar, and less calcium than Chapman’s – Frozen Yogurt Bar. The Rice Crispy – Treat has similar protein to Chapman’s – Frozen Yogurt Bar. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Chapman’s – Frozen Yogurt Bar because it has 90 calories, similar to Chapman’s – Frozen Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Chapman’s – Frozen Yogurt Bar, and more calcium than Chapman’s – Frozen Yogurt Bar. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Chapman’s – Frozen Yogurt Bar. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Chapman’s – Frozen Yogurt Bar because it has 90 calories, similar to Chapman’s – Frozen Yogurt Bar. The Special K – Red Berry Bar has less iron than Chapman’s – Frozen Yogurt Bar, and less calcium than Chapman’s – Frozen Yogurt Bar. The Special K – Red Berry Bar has similar protein to Chapman’s – Frozen Yogurt Bar. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Chapman’s – Frozen Yogurt Bar because it has 90 calories, similar to Chapman’s – Frozen Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Chapman’s – Frozen Yogurt Bar, and less calcium than Chapman’s – Frozen Yogurt Bar. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Chapman’s – Frozen Yogurt Bar. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.