Chapman’s – Ice Cream is a Chapman’s type of food with 0.5 cup serving size that provides 120 calories. Chapman’s – Ice Cream has 58% carbohydrate, and 38% fat, 3% protein in 100 gram of Chapman’s – Ice Cream. Chapman’s – Ice Cream nutrient values are 17 g carbohydrate, 1 g protein, and 5 g fat. Chapman’s – Ice Cream has the vitamins A, and C within it. Chapman’s – Ice Cream has 4 % vitamin A and 0 % vitamin C. Chapman’s – Ice Cream has 40 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Chapman’s – Ice Cream has 1 g dietary fiber, and 11 g sugar. 1 serving of Chapman’s – Ice Cream provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chapman’s – Ice Cream provides 120g of 2,000 cal by leaving 1,880 cal.
Chapman’s – Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chapman’s – Ice Cream provides 5g fat for total of 67g. After 1 serving of Chapman’s – Ice Cream, 62g is needed for heart health. Chapman’s – Ice Cream provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chapman’s – Ice Cream causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Chapman’s – Ice Cream is one of the possibilities. 17g is provided by Chapman’s – Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chapman’s – Ice Cream leaves 233g carbohydrates for low-carb dieting. 1 serving of Chapman’s – Ice Cream provides 11g sugar for daily 75g sugar intake. 1 serving of Chapman’s – Ice Cream leaves 64g sugar for daily intake threshold of sugar. Chapman’s – Ice Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chapman’s – Ice Cream 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chapman’s – Ice Cream. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Chapman’s – Ice Cream.
There are similar foods to the Chapman’s – Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Ice Cream Vanilla, Ice Cream Sandwich, Ice Cream Bar, Ice Cream Sandwich, and Ice Cream, Vanilla.
The nutrients table of the Chapman’s – Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chapman’s – Ice Cream |
Nutrient values for Chapman’s – Ice Cream |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
120 |
|
Carbs percentage |
58% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Chapman’s – Ice Cream?
The alternative foods for Chapman’s – Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chapman’s – Ice Cream are listed below.
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Braum’s – Frozen Yogurt is an alternative to Chapman’s – Ice Cream because it has 120 calories, similar to Chapman’s – Ice Cream. The Braum’s – Frozen Yogurt has less iron than Chapman’s – Ice Cream, and more calcium than Chapman’s – Ice Cream. The Braum’s – Frozen Yogurt has more protein than Chapman’s – Ice Cream. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Great Value – Dried Apples is an alternative to Chapman’s – Ice Cream because it has 120 calories, similar to Chapman’s – Ice Cream. The Great Value – Dried Apples has less iron than Chapman’s – Ice Cream, and less calcium than Chapman’s – Ice Cream. The Great Value – Dried Apples has less protein than Chapman’s – Ice Cream. To learn more about Great Value – Dried Apples, read related food calories, and a nutrition guide.
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Dreyer’s – Ice Cream is an alternative to Chapman’s – Ice Cream because it has 120 calories, similar to Chapman’s – Ice Cream. The Dreyer’s – Ice Cream has less iron than Chapman’s – Ice Cream, and more calcium than Chapman’s – Ice Cream. The Dreyer’s – Ice Cream has more protein than Chapman’s – Ice Cream. To learn more about Dreyer’s – Ice Cream, read related food calories, and a nutrition guide.
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Trail’s End – Double Caramel Crunch is an alternative to Chapman’s – Ice Cream because it has 120 calories, similar to Chapman’s – Ice Cream. The Trail’s End – Double Caramel Crunch has less iron than Chapman’s – Ice Cream, and less calcium than Chapman’s – Ice Cream. The Trail’s End – Double Caramel Crunch has similar protein to Chapman’s – Ice Cream. To learn more about Trail’s End – Double Caramel Crunch, read related food calories, and a nutrition guide.
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Simply Potatoes – Sour Cream & Chive Mashed Potatoes is an alternative to Chapman’s – Ice Cream because it has 120 calories, similar to Chapman’s – Ice Cream. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less iron than Chapman’s – Ice Cream, and more calcium than Chapman’s – Ice Cream. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has more protein than Chapman’s – Ice Cream. To learn more about Simply Potatoes – Sour Cream & Chive Mashed Potatoes, read related food calories, and a nutrition guide.