Charal – Steak Hache 15% is a Charal type of food with serving size that provides 209 calories. Charal – Steak Hache 15% has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Charal – Steak Hache 15%. Charal – Steak Hache 15% nutrient values are 0 g carbohydrate, 18 g protein, and 15 g fat. Charal – Steak Hache 15% has the vitamins A, and C within it. Charal – Steak Hache 15% has 0 % vitamin A and 0 % vitamin C. Charal – Steak Hache 15% has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Charal – Steak Hache 15% has 0 g dietary fiber, and 0 g sugar. 1 serving of Charal – Steak Hache 15% provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Charal – Steak Hache 15% provides 209g of 2,000 cal by leaving 1,791 cal.
Charal – Steak Hache 15% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Charal – Steak Hache 15% provides 15g fat for total of 67g. After 1 serving of Charal – Steak Hache 15%, 52g is needed for heart health. Charal – Steak Hache 15% provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Charal – Steak Hache 15% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Charal – Steak Hache 15% is one of the possibilities. –g is provided by Charal – Steak Hache 15% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Charal – Steak Hache 15% leaves 250g carbohydrates for low-carb dieting. 1 serving of Charal – Steak Hache 15% provides –g sugar for daily 75g sugar intake. 1 serving of Charal – Steak Hache 15% leaves 75g sugar for daily intake threshold of sugar. Charal – Steak Hache 15% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Charal – Steak Hache 15% 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Charal – Steak Hache 15%. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Charal – Steak Hache 15%.
There are similar foods to the Charal – Steak Hache 15% in terms of nutrition, daily intake amount, and calorie amount. These are Steak Haché 15%%, Steak Haché Surgelé 15%, Steak Haché 15% Cuit, Steak Haché (-15 % M.g), and Steak haché 15% Tomate.
The nutrients table of the Charal – Steak Hache 15% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Charal – Steak Hache 15% |
Nutrient values for Charal – Steak Hache 15% |
|---|---|
|
Serving size |
|
|
Calories |
209 |
|
Carbs percentage |
0% |
|
Fat percentage |
65% |
|
Protein percentage |
35% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
16 % |
What are the alternative foods for Charal – Steak Hache 15%?
The alternative foods for Charal – Steak Hache 15% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Charal – Steak Hache 15% are listed below.
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KYF NI – Pilau Rice is an alternative to Charal – Steak Hache 15% because it has 209 calories, similar to Charal – Steak Hache 15%. The KYF NI – Pilau Rice has less iron than Charal – Steak Hache 15%, and more calcium than Charal – Steak Hache 15%. The KYF NI – Pilau Rice has less protein than Charal – Steak Hache 15%. To learn more about KYF NI – Pilau Rice, read related food calories, and a nutrition guide.
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roson – Xin Xi koshihikarionigiri Shao sakeharami is an alternative to Charal – Steak Hache 15% because it has 209 calories, similar to Charal – Steak Hache 15%. The roson – Xin Xi koshihikarionigiri Shao sakeharami has less iron than Charal – Steak Hache 15%, and similar calcium to Charal – Steak Hache 15%. The roson – Xin Xi koshihikarionigiri Shao sakeharami has less protein than Charal – Steak Hache 15%. To learn more about roson – Xin Xi koshihikarionigiri Shao sakeharami, read related food calories, and a nutrition guide.