Cheasy – Koldskal 1% is a Cheasy type of food with 1 dl serving size that provides 40 calories. Cheasy – Koldskal 1% has 43% carbohydrate, and 24% fat, 32% protein in 100 gram of Cheasy – Koldskal 1%. Cheasy – Koldskal 1% nutrient values are 4 g carbohydrate, 3 g protein, and 1 g fat. Cheasy – Koldskal 1% has the vitamins A, and C within it. Cheasy – Koldskal 1% has 0 % vitamin A and 0 % vitamin C. Cheasy – Koldskal 1% has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheasy – Koldskal 1% has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheasy – Koldskal 1% provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cheasy – Koldskal 1% provides 40g of 2,000 cal by leaving 1,960 cal.
Cheasy – Koldskal 1% and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheasy – Koldskal 1% provides 1g fat for total of 67g. After 1 serving of Cheasy – Koldskal 1%, 66g is needed for heart health. Cheasy – Koldskal 1% provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cheasy – Koldskal 1% causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheasy – Koldskal 1% is one of the possibilities. 4g is provided by Cheasy – Koldskal 1% for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheasy – Koldskal 1% leaves 246g carbohydrates for low-carb dieting. 1 serving of Cheasy – Koldskal 1% provides –g sugar for daily 75g sugar intake. 1 serving of Cheasy – Koldskal 1% leaves 75g sugar for daily intake threshold of sugar. Cheasy – Koldskal 1% provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheasy – Koldskal 1% 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheasy – Koldskal 1%. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Cheasy – Koldskal 1%.
There are similar foods to the Cheasy – Koldskal 1% in terms of nutrition, daily intake amount, and calorie amount. These are Koldskål 1%, Koldskål, Koldskål, Koldskål 1%, and Koldskål med A38 og æg.
The nutrients table of the Cheasy – Koldskal 1% with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheasy – Koldskal 1% |
Nutrient values for Cheasy – Koldskal 1% |
|---|---|
|
Serving size |
1 dl |
|
Calories |
40 |
|
Carbs percentage |
43% |
|
Fat percentage |
24% |
|
Protein percentage |
32% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cheasy – Koldskal 1%?
The alternative foods for Cheasy – Koldskal 1% involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheasy – Koldskal 1% are listed below.
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Arla – Mellanmjolk Laktosfri is an alternative to Cheasy – Koldskal 1% because it has 40 calories, similar to Cheasy – Koldskal 1%. The Arla – Mellanmjolk Laktosfri has similar iron to Cheasy – Koldskal 1%, and more calcium than Cheasy – Koldskal 1%. The Arla – Mellanmjolk Laktosfri has similar protein to Cheasy – Koldskal 1%. To learn more about Arla – Mellanmjolk Laktosfri, read related food calories, and a nutrition guide.