Cheddar Biscuit – Red Lobster is a Cheddar Biscuit type of food with 1 biscuit serving size that provides 150 calories. Cheddar Biscuit – Red Lobster has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Cheddar Biscuit – Red Lobster. Cheddar Biscuit – Red Lobster nutrient values are 16 g carbohydrate, 3 g protein, and 8 g fat. Cheddar Biscuit – Red Lobster has the vitamins A, and C within it. Cheddar Biscuit – Red Lobster has 0 % vitamin A and 0 % vitamin C. Cheddar Biscuit – Red Lobster has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheddar Biscuit – Red Lobster has 0 g dietary fiber, and 0 g sugar. 1 serving of Cheddar Biscuit – Red Lobster provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cheddar Biscuit – Red Lobster provides 150g of 2,000 cal by leaving 1,850 cal.
Cheddar Biscuit – Red Lobster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheddar Biscuit – Red Lobster provides 8g fat for total of 67g. After 1 serving of Cheddar Biscuit – Red Lobster, 59g is needed for heart health. Cheddar Biscuit – Red Lobster provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Cheddar Biscuit – Red Lobster causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheddar Biscuit – Red Lobster is one of the possibilities. 16g is provided by Cheddar Biscuit – Red Lobster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheddar Biscuit – Red Lobster leaves 234g carbohydrates for low-carb dieting. 1 serving of Cheddar Biscuit – Red Lobster provides –g sugar for daily 75g sugar intake. 1 serving of Cheddar Biscuit – Red Lobster leaves 75g sugar for daily intake threshold of sugar. Cheddar Biscuit – Red Lobster provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheddar Biscuit – Red Lobster 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheddar Biscuit – Red Lobster. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Cheddar Biscuit – Red Lobster.
There are similar foods to the Cheddar Biscuit – Red Lobster in terms of nutrition, daily intake amount, and calorie amount. These are Red Lobster, Cheddar Garlic Biscuit, Cheddar Bay Biscuit, Cheddar biscuit, and Cheddar Biscuit.
The nutrients table of the Cheddar Biscuit – Red Lobster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheddar Biscuit – Red Lobster |
Nutrient values for Cheddar Biscuit – Red Lobster |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
150 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
|
Protein percentage |
8% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cheddar Biscuit – Red Lobster?
The alternative foods for Cheddar Biscuit – Red Lobster involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheddar Biscuit – Red Lobster are listed below.
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Red Lobster – Cheddar Bay Biscuits is an alternative to Cheddar Biscuit – Red Lobster because it has 150 calories, similar to Cheddar Biscuit – Red Lobster. The Red Lobster – Cheddar Bay Biscuits has similar iron to Cheddar Biscuit – Red Lobster, and similar calcium to Cheddar Biscuit – Red Lobster. The Red Lobster – Cheddar Bay Biscuits has similar protein to Cheddar Biscuit – Red Lobster. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Red Lobster – Cheddar Biscuits is an alternative to Cheddar Biscuit – Red Lobster because it has 150 calories, similar to Cheddar Biscuit – Red Lobster. The Red Lobster – Cheddar Biscuits has similar iron to Cheddar Biscuit – Red Lobster, and similar calcium to Cheddar Biscuit – Red Lobster. The Red Lobster – Cheddar Biscuits has similar protein to Cheddar Biscuit – Red Lobster. To learn more about Red Lobster – Cheddar Biscuits, read related food calories, and a nutrition guide.