Red Lobster – Cheddar Biscuits is a Red Lobster type of food with 1 biscuit serving size that provides 150 calories. Red Lobster – Cheddar Biscuits has 43% carbohydrate, and 49% fat, 8% protein in 100 gram of Red Lobster – Cheddar Biscuits. Red Lobster – Cheddar Biscuits nutrient values are 16 g carbohydrate, 3 g protein, and 8 g fat. Red Lobster – Cheddar Biscuits has the vitamins A, and C within it. Red Lobster – Cheddar Biscuits has 0 % vitamin A and 0 % vitamin C. Red Lobster – Cheddar Biscuits has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Lobster – Cheddar Biscuits has 0 g dietary fiber, and 0 g sugar. 1 serving of Red Lobster – Cheddar Biscuits provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Red Lobster – Cheddar Biscuits provides 150g of 2,000 cal by leaving 1,850 cal.
Red Lobster – Cheddar Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Lobster – Cheddar Biscuits provides 8g fat for total of 67g. After 1 serving of Red Lobster – Cheddar Biscuits, 59g is needed for heart health. Red Lobster – Cheddar Biscuits provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Red Lobster – Cheddar Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Lobster – Cheddar Biscuits is one of the possibilities. 16g is provided by Red Lobster – Cheddar Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Lobster – Cheddar Biscuits leaves 234g carbohydrates for low-carb dieting. 1 serving of Red Lobster – Cheddar Biscuits provides –g sugar for daily 75g sugar intake. 1 serving of Red Lobster – Cheddar Biscuits leaves 75g sugar for daily intake threshold of sugar. Red Lobster – Cheddar Biscuits provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Red Lobster – Cheddar Biscuits 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Red Lobster – Cheddar Biscuits. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Red Lobster – Cheddar Biscuits.
There are similar foods to the Red Lobster – Cheddar Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Bay Biscuits, Cheddar Biscuits, Cheddar Bay Biscuits-2, Red Lobster Cheddar Bay Biscuits, and Red Lobster Cheddar Biscuits.
The nutrients table of the Red Lobster – Cheddar Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Lobster – Cheddar Biscuits |
Nutrient values for Red Lobster – Cheddar Biscuits |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
150 |
|
Carbs percentage |
43% |
|
Fat percentage |
49% |
|
Protein percentage |
8% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Red Lobster – Cheddar Biscuits?
The alternative foods for Red Lobster – Cheddar Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Red Lobster – Cheddar Biscuits are listed below.
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Red Lobster – Cheddar Bay Biscuits is an alternative to Red Lobster – Cheddar Biscuits because it has 150 calories, similar to Red Lobster – Cheddar Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar iron to Red Lobster – Cheddar Biscuits, and similar calcium to Red Lobster – Cheddar Biscuits. The Red Lobster – Cheddar Bay Biscuits has similar protein to Red Lobster – Cheddar Biscuits. To learn more about Red Lobster – Cheddar Bay Biscuits, read related food calories, and a nutrition guide.
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Cheddar Biscuit – Red Lobster is an alternative to Red Lobster – Cheddar Biscuits because it has 150 calories, similar to Red Lobster – Cheddar Biscuits. The Cheddar Biscuit – Red Lobster has similar iron to Red Lobster – Cheddar Biscuits, and similar calcium to Red Lobster – Cheddar Biscuits. The Cheddar Biscuit – Red Lobster has similar protein to Red Lobster – Cheddar Biscuits. To learn more about Cheddar Biscuit – Red Lobster, read related food calories, and a nutrition guide.