Cheese – Balls is a Cheese type of food with 1 oz serving size that provides 130 calories. Cheese – Balls has 47% carbohydrate, and 47% fat, 6% protein in 100 gram of Cheese – Balls. Cheese – Balls nutrient values are 16 g carbohydrate, 2 g protein, and 7 g fat. Cheese – Balls has the vitamins A, and C within it. Cheese – Balls has 0 % vitamin A and 0 % vitamin C. Cheese – Balls has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheese – Balls has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheese – Balls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cheese – Balls provides 130g of 2,000 cal by leaving 1,870 cal.
Cheese – Balls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheese – Balls provides 7g fat for total of 67g. After 1 serving of Cheese – Balls, 60g is needed for heart health. Cheese – Balls provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Cheese – Balls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheese – Balls is one of the possibilities. 16g is provided by Cheese – Balls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheese – Balls leaves 234g carbohydrates for low-carb dieting. 1 serving of Cheese – Balls provides 1g sugar for daily 75g sugar intake. 1 serving of Cheese – Balls leaves 74g sugar for daily intake threshold of sugar. Cheese – Balls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheese – Balls 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheese – Balls. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Cheese – Balls.
There are similar foods to the Cheese – Balls in terms of nutrition, daily intake amount, and calorie amount. These are Cheese balls, Cheese Balls, Cheese Balls, Cheese balls, and Cheese Balls.
The nutrients table of the Cheese – Balls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheese – Balls |
Nutrient values for Cheese – Balls |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Cheese – Balls?
The alternative foods for Cheese – Balls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheese – Balls are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Cheese – Balls because it has 130 calories, similar to Cheese – Balls. The way better – Black Bean Tortilla Chips has more iron than Cheese – Balls, and more calcium than Cheese – Balls. The way better – Black Bean Tortilla Chips has similar protein to Cheese – Balls. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Imperial – Cranberry Blend Nuts is an alternative to Cheese – Balls because it has 130 calories, similar to Cheese – Balls. The Imperial – Cranberry Blend Nuts has more iron than Cheese – Balls, and similar calcium to Cheese – Balls. The Imperial – Cranberry Blend Nuts has more protein than Cheese – Balls. To learn more about Imperial – Cranberry Blend Nuts, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Cheese – Balls because it has 130 calories, similar to Cheese – Balls. The Pirate’s Booty – Veggie has more iron than Cheese – Balls, and similar calcium to Cheese – Balls. The Pirate’s Booty – Veggie has similar protein to Cheese – Balls. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Cheese – Balls because it has 130 calories, similar to Cheese – Balls. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has similar iron to Cheese – Balls, and less calcium than Cheese – Balls. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Cheese – Balls. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to Cheese – Balls because it has 130 calories, similar to Cheese – Balls. The Clancy’s – Multigrain Crisps. M has more iron than Cheese – Balls, and less calcium than Cheese – Balls. The Clancy’s – Multigrain Crisps. M has similar protein to Cheese – Balls. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.