Cheetos – Baked is a Cheetos type of food with 1 package serving size that provides 120 calories. Cheetos – Baked has 61% carbohydrate, and 32% fat, 7% protein in 100 gram of Cheetos – Baked. Cheetos – Baked nutrient values are 17 g carbohydrate, 2 g protein, and 4 g fat. Cheetos – Baked has the vitamins A, and C within it. Cheetos – Baked has 0 % vitamin A and 0 % vitamin C. Cheetos – Baked has 200 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cheetos – Baked has 1 g dietary fiber, and 1 g sugar. 1 serving of Cheetos – Baked provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Cheetos – Baked provides 120g of 2,000 cal by leaving 1,880 cal.
Cheetos – Baked and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheetos – Baked provides 4g fat for total of 67g. After 1 serving of Cheetos – Baked, 63g is needed for heart health. Cheetos – Baked provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Cheetos – Baked causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cheetos – Baked is one of the possibilities. 17g is provided by Cheetos – Baked for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheetos – Baked leaves 233g carbohydrates for low-carb dieting. 1 serving of Cheetos – Baked provides 1g sugar for daily 75g sugar intake. 1 serving of Cheetos – Baked leaves 74g sugar for daily intake threshold of sugar. Cheetos – Baked provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Cheetos – Baked 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheetos – Baked. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Cheetos – Baked.
There are similar foods to the Cheetos – Baked in terms of nutrition, daily intake amount, and calorie amount. These are Baked…, cheetos, Oven Baked Cheetos, Baked, and Baked Cheetos.
The nutrients table of the Cheetos – Baked with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Cheetos – Baked |
Nutrient values for Cheetos – Baked |
|---|---|
|
Serving size |
1 package |
|
Calories |
120 |
|
Carbs percentage |
61% |
|
Fat percentage |
32% |
|
Protein percentage |
7% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Cheetos – Baked?
The alternative foods for Cheetos – Baked involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheetos – Baked are listed below.
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Shoppers Value – Salmon Fillet is an alternative to Cheetos – Baked because it has 120 calories, similar to Cheetos – Baked. The Shoppers Value – Salmon Fillet has more iron than Cheetos – Baked, and less calcium than Cheetos – Baked. The Shoppers Value – Salmon Fillet has more protein than Cheetos – Baked. To learn more about Shoppers Value – Salmon Fillet, read related food calories, and a nutrition guide.
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Kroger – Sliced Turkey is an alternative to Cheetos – Baked because it has 120 calories, similar to Cheetos – Baked. The Kroger – Sliced Turkey has more iron than Cheetos – Baked, and less calcium than Cheetos – Baked. The Kroger – Sliced Turkey has more protein than Cheetos – Baked. To learn more about Kroger – Sliced Turkey, read related food calories, and a nutrition guide.
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Sky Flake – Crackers is an alternative to Cheetos – Baked because it has 120 calories, similar to Cheetos – Baked. The Sky Flake – Crackers has more iron than Cheetos – Baked, and less calcium than Cheetos – Baked. The Sky Flake – Crackers has similar protein to Cheetos – Baked. To learn more about Sky Flake – Crackers, read related food calories, and a nutrition guide.
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Cheetos – Oven Baked – Crunchy Cheese is an alternative to Cheetos – Baked because it has 120 calories, similar to Cheetos – Baked. The Cheetos – Oven Baked – Crunchy Cheese has similar iron to Cheetos – Baked, and similar calcium to Cheetos – Baked. The Cheetos – Oven Baked – Crunchy Cheese has similar protein to Cheetos – Baked. To learn more about Cheetos – Oven Baked – Crunchy Cheese, read related food calories, and a nutrition guide.
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Sunmaid – Yogurt Raisins is an alternative to Cheetos – Baked because it has 120 calories, similar to Cheetos – Baked. The Sunmaid – Yogurt Raisins has less iron than Cheetos – Baked, and less calcium than Cheetos – Baked. The Sunmaid – Yogurt Raisins has less protein than Cheetos – Baked. To learn more about Sunmaid – Yogurt Raisins, read related food calories, and a nutrition guide.