Cheryl’s – Fudge Brownie Mini is a Cheryl’s type of food with 1 cookie serving size that provides 80 calories. Cheryl’s – Fudge Brownie Mini has 61% carbohydrate, and 34% fat, 5% protein in 100 gram of Cheryl’s – Fudge Brownie Mini. Cheryl’s – Fudge Brownie Mini nutrient values are 12 g carbohydrate, 1 g protein, and 3 g fat. Cheryl’s – Fudge Brownie Mini has the vitamins A, and C within it. Cheryl’s – Fudge Brownie Mini has 2 % vitamin A and 0 % vitamin C. Cheryl’s – Fudge Brownie Mini has 45 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Cheryl’s – Fudge Brownie Mini has 0 g dietary fiber, and 8 g sugar. 1 serving of Cheryl’s – Fudge Brownie Mini provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Cheryl’s – Fudge Brownie Mini provides 80g of 2,000 cal by leaving 1,920 cal.
Cheryl’s – Fudge Brownie Mini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cheryl’s – Fudge Brownie Mini provides 3g fat for total of 67g. After 1 serving of Cheryl’s – Fudge Brownie Mini, 64g is needed for heart health. Cheryl’s – Fudge Brownie Mini provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Cheryl’s – Fudge Brownie Mini causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Cheryl’s – Fudge Brownie Mini is one of the possibilities. 12g is provided by Cheryl’s – Fudge Brownie Mini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cheryl’s – Fudge Brownie Mini leaves 238g carbohydrates for low-carb dieting. 1 serving of Cheryl’s – Fudge Brownie Mini provides 8g sugar for daily 75g sugar intake. 1 serving of Cheryl’s – Fudge Brownie Mini leaves 67g sugar for daily intake threshold of sugar. Cheryl’s – Fudge Brownie Mini provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cheryl’s – Fudge Brownie Mini 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cheryl’s – Fudge Brownie Mini. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Cheryl’s – Fudge Brownie Mini.
There are similar foods to the Cheryl’s – Fudge Brownie Mini in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Brownie Mini, Fudge Brownie, Chocolate Fudge Brownie, Caramel Fudge Brownie Bar, and Gluten Free Fudge Brownie.
The nutrients table of the Cheryl’s – Fudge Brownie Mini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cheryl’s – Fudge Brownie Mini |
Nutrient values for Cheryl’s – Fudge Brownie Mini |
|---|---|
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Serving size |
1 cookie |
|
Calories |
80 |
|
Carbs percentage |
61% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Cheryl’s – Fudge Brownie Mini?
The alternative foods for Cheryl’s – Fudge Brownie Mini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cheryl’s – Fudge Brownie Mini are listed below.
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Walkers – Shortbread Round is an alternative to Cheryl’s – Fudge Brownie Mini because it has 80 calories, similar to Cheryl’s – Fudge Brownie Mini. The Walkers – Shortbread Round has less iron than Cheryl’s – Fudge Brownie Mini, and similar calcium to Cheryl’s – Fudge Brownie Mini. The Walkers – Shortbread Round has similar protein to Cheryl’s – Fudge Brownie Mini. To learn more about Walkers – Shortbread Round, read related food calories, and a nutrition guide.
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Newman’s Own Organics – Hermits – Cinnamon is an alternative to Cheryl’s – Fudge Brownie Mini because it has 80 calories, similar to Cheryl’s – Fudge Brownie Mini. The Newman’s Own Organics – Hermits – Cinnamon has less iron than Cheryl’s – Fudge Brownie Mini, and similar calcium to Cheryl’s – Fudge Brownie Mini. The Newman’s Own Organics – Hermits – Cinnamon has similar protein to Cheryl’s – Fudge Brownie Mini. To learn more about Newman’s Own Organics – Hermits – Cinnamon, read related food calories, and a nutrition guide.
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Newman’s Own Organics – Hermits – Ginger is an alternative to Cheryl’s – Fudge Brownie Mini because it has 80 calories, similar to Cheryl’s – Fudge Brownie Mini. The Newman’s Own Organics – Hermits – Ginger has less iron than Cheryl’s – Fudge Brownie Mini, and similar calcium to Cheryl’s – Fudge Brownie Mini. The Newman’s Own Organics – Hermits – Ginger has similar protein to Cheryl’s – Fudge Brownie Mini. To learn more about Newman’s Own Organics – Hermits – Ginger, read related food calories, and a nutrition guide.
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Chips Ahoy – Chunky Cookie is an alternative to Cheryl’s – Fudge Brownie Mini because it has 80 calories, similar to Cheryl’s – Fudge Brownie Mini. The Chips Ahoy – Chunky Cookie has similar iron to Cheryl’s – Fudge Brownie Mini, and similar calcium to Cheryl’s – Fudge Brownie Mini. The Chips Ahoy – Chunky Cookie has similar protein to Cheryl’s – Fudge Brownie Mini. To learn more about Chips Ahoy – Chunky Cookie, read related food calories, and a nutrition guide.
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Amy’s – Almond Cookies is an alternative to Cheryl’s – Fudge Brownie Mini because it has 80 calories, similar to Cheryl’s – Fudge Brownie Mini. The Amy’s – Almond Cookies has similar iron to Cheryl’s – Fudge Brownie Mini, and more calcium than Cheryl’s – Fudge Brownie Mini. The Amy’s – Almond Cookies has similar protein to Cheryl’s – Fudge Brownie Mini. To learn more about Amy’s – Almond Cookies, read related food calories, and a nutrition guide.