Chibani Yogurt – Plain Non Fat is a Chibani Yogurt type of food with 6 oz. serving size that provides 100 calories. Chibani Yogurt – Plain Non Fat has 28% carbohydrate, and 0% fat, 72% protein in 100 gram of Chibani Yogurt – Plain Non Fat. Chibani Yogurt – Plain Non Fat nutrient values are 7 g carbohydrate, 18 g protein, and 0 g fat. Chibani Yogurt – Plain Non Fat has the vitamins A, and C within it. Chibani Yogurt – Plain Non Fat has 0 % vitamin A and 0 % vitamin C. Chibani Yogurt – Plain Non Fat has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chibani Yogurt – Plain Non Fat has 0 g dietary fiber, and 7 g sugar. 1 serving of Chibani Yogurt – Plain Non Fat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chibani Yogurt – Plain Non Fat provides 100g of 2,000 cal by leaving 1,900 cal.
Chibani Yogurt – Plain Non Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chibani Yogurt – Plain Non Fat provides –g fat for total of 67g. After 1 serving of Chibani Yogurt – Plain Non Fat, 67g is needed for heart health. Chibani Yogurt – Plain Non Fat provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Chibani Yogurt – Plain Non Fat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chibani Yogurt – Plain Non Fat is one of the possibilities. 7g is provided by Chibani Yogurt – Plain Non Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chibani Yogurt – Plain Non Fat leaves 243g carbohydrates for low-carb dieting. 1 serving of Chibani Yogurt – Plain Non Fat provides 7g sugar for daily 75g sugar intake. 1 serving of Chibani Yogurt – Plain Non Fat leaves 68g sugar for daily intake threshold of sugar. Chibani Yogurt – Plain Non Fat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chibani Yogurt – Plain Non Fat 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chibani Yogurt – Plain Non Fat. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chibani Yogurt – Plain Non Fat.
There are similar foods to the Chibani Yogurt – Plain Non Fat in terms of nutrition, daily intake amount, and calorie amount. These are Plain Non Fat, Greek Yogurt, Plain Non-fat, Greek Yogurt Non Fat Vanilla, Peach Non-fat, and Vanilla Non-Fat Greet Yogurt.
The nutrients table of the Chibani Yogurt – Plain Non Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chibani Yogurt – Plain Non Fat |
Nutrient values for Chibani Yogurt – Plain Non Fat |
|---|---|
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Serving size |
6 oz. |
|
Calories |
100 |
|
Carbs percentage |
28% |
|
Fat percentage |
0% |
|
Protein percentage |
72% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Chibani Yogurt – Plain Non Fat?
The alternative foods for Chibani Yogurt – Plain Non Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chibani Yogurt – Plain Non Fat are listed below.
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Yoplait Light Fat Free – Apple Turnover is an alternative to Chibani Yogurt – Plain Non Fat because it has 100 calories, similar to Chibani Yogurt – Plain Non Fat. The Yoplait Light Fat Free – Apple Turnover has similar iron to Chibani Yogurt – Plain Non Fat, and similar calcium to Chibani Yogurt – Plain Non Fat. The Yoplait Light Fat Free – Apple Turnover has less protein than Chibani Yogurt – Plain Non Fat. To learn more about Yoplait Light Fat Free – Apple Turnover, read related food calories, and a nutrition guide.
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Yoplait – Light Fat Free Blueberry Pie Yogurt is an alternative to Chibani Yogurt – Plain Non Fat because it has 100 calories, similar to Chibani Yogurt – Plain Non Fat. The Yoplait – Light Fat Free Blueberry Pie Yogurt has similar iron to Chibani Yogurt – Plain Non Fat, and similar calcium to Chibani Yogurt – Plain Non Fat. The Yoplait – Light Fat Free Blueberry Pie Yogurt has less protein than Chibani Yogurt – Plain Non Fat. To learn more about Yoplait – Light Fat Free Blueberry Pie Yogurt, read related food calories, and a nutrition guide.
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Ideal Protein – Tomato Soup is an alternative to Chibani Yogurt – Plain Non Fat because it has 100 calories, similar to Chibani Yogurt – Plain Non Fat. The Ideal Protein – Tomato Soup has more iron than Chibani Yogurt – Plain Non Fat, and more calcium than Chibani Yogurt – Plain Non Fat. The Ideal Protein – Tomato Soup has similar protein to Chibani Yogurt – Plain Non Fat. To learn more about Ideal Protein – Tomato Soup, read related food calories, and a nutrition guide.