Chick-Fil-A – Chocolate Milk Shake Small is a Chick-Fil-A type of food with serving size that provides 550 calories. Chick-Fil-A – Chocolate Milk Shake Small has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Chick-Fil-A – Chocolate Milk Shake Small. Chick-Fil-A – Chocolate Milk Shake Small nutrient values are 81 g carbohydrate, 12 g protein, and 22 g fat. Chick-Fil-A – Chocolate Milk Shake Small has the vitamins A, and C within it. Chick-Fil-A – Chocolate Milk Shake Small has 15 % vitamin A and 4 % vitamin C. Chick-Fil-A – Chocolate Milk Shake Small has 380 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Chocolate Milk Shake Small has 1 g dietary fiber, and 78 g sugar. 1 serving of Chick-Fil-A – Chocolate Milk Shake Small provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Chick-Fil-A – Chocolate Milk Shake Small provides 550g of 2,000 cal by leaving 1,450 cal.
Chick-Fil-A – Chocolate Milk Shake Small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Chocolate Milk Shake Small provides 22g fat for total of 67g. After 1 serving of Chick-Fil-A – Chocolate Milk Shake Small, 45g is needed for heart health. Chick-Fil-A – Chocolate Milk Shake Small provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Chick-Fil-A – Chocolate Milk Shake Small causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Chick-Fil-A – Chocolate Milk Shake Small is one of the possibilities. 81g is provided by Chick-Fil-A – Chocolate Milk Shake Small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Chocolate Milk Shake Small leaves 169g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Chocolate Milk Shake Small provides 78g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Chocolate Milk Shake Small leaves -3g sugar for daily intake threshold of sugar. Chick-Fil-A – Chocolate Milk Shake Small provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick-Fil-A – Chocolate Milk Shake Small 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Chocolate Milk Shake Small. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Chocolate Milk Shake Small.
There are similar foods to the Chick-Fil-A – Chocolate Milk Shake Small in terms of nutrition, daily intake amount, and calorie amount. These are Peach Milk Shake (Small), Chocolate Milk Shake, Milk Shake – Oreo- Small, Small Vanilla Milk Shake, and Peace Milk Shake Small.
The nutrients table of the Chick-Fil-A – Chocolate Milk Shake Small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chick-Fil-A – Chocolate Milk Shake Small |
Nutrient values for Chick-Fil-A – Chocolate Milk Shake Small |
|---|---|
|
Serving size |
|
|
Calories |
550 |
|
Carbs percentage |
57% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
81 g |
|
Dietary fiber |
1 g |
|
Sugar |
78 g |
|
Fat |
22 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
4 % |
|
Calcium |
40 % |
|
Iron |
2 % |
What are the alternative foods for Chick-Fil-A – Chocolate Milk Shake Small?
The alternative foods for Chick-Fil-A – Chocolate Milk Shake Small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-Fil-A – Chocolate Milk Shake Small are listed below.
-
Panera Bread – Bear Claw is an alternative to Chick-Fil-A – Chocolate Milk Shake Small because it has 550 calories, similar to Chick-Fil-A – Chocolate Milk Shake Small. The Panera Bread – Bear Claw has more iron than Chick-Fil-A – Chocolate Milk Shake Small, and less calcium than Chick-Fil-A – Chocolate Milk Shake Small. The Panera Bread – Bear Claw has less protein than Chick-Fil-A – Chocolate Milk Shake Small. To learn more about Panera Bread – Bear Claw, read related food calories, and a nutrition guide.
-
My Fit Foods – Slammin Salmon and Rice is an alternative to Chick-Fil-A – Chocolate Milk Shake Small because it has 550 calories, similar to Chick-Fil-A – Chocolate Milk Shake Small. The My Fit Foods – Slammin Salmon and Rice has more iron than Chick-Fil-A – Chocolate Milk Shake Small, and less calcium than Chick-Fil-A – Chocolate Milk Shake Small. The My Fit Foods – Slammin Salmon and Rice has more protein than Chick-Fil-A – Chocolate Milk Shake Small. To learn more about My Fit Foods – Slammin Salmon and Rice, read related food calories, and a nutrition guide.
-
Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) is an alternative to Chick-Fil-A – Chocolate Milk Shake Small because it has 550 calories, similar to Chick-Fil-A – Chocolate Milk Shake Small. The Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has more iron than Chick-Fil-A – Chocolate Milk Shake Small, and less calcium than Chick-Fil-A – Chocolate Milk Shake Small. The Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG) has more protein than Chick-Fil-A – Chocolate Milk Shake Small. To learn more about Good Measure Meals – Orange Cranberry Muffin Tops, Scrambled Eggs and Egg Whites, Citrus Salad (600VEG), read related food calories, and a nutrition guide.