Chick fil a – Coke is a Chick fil a type of food with 20 ounces serving size that provides 170 calories. Chick fil a – Coke has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Chick fil a – Coke. Chick fil a – Coke nutrient values are 47 g carbohydrate, 0 g protein, and 0 g fat. Chick fil a – Coke has the vitamins A, and C within it. Chick fil a – Coke has 0 % vitamin A and 0 % vitamin C. Chick fil a – Coke has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick fil a – Coke has 0 g dietary fiber, and 47 g sugar. 1 serving of Chick fil a – Coke provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chick fil a – Coke provides 170g of 2,000 cal by leaving 1,830 cal.
Chick fil a – Coke and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick fil a – Coke provides –g fat for total of 67g. After 1 serving of Chick fil a – Coke, 67g is needed for heart health. Chick fil a – Coke provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Chick fil a – Coke causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick fil a – Coke is one of the possibilities. 47g is provided by Chick fil a – Coke for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick fil a – Coke leaves 203g carbohydrates for low-carb dieting. 1 serving of Chick fil a – Coke provides 47g sugar for daily 75g sugar intake. 1 serving of Chick fil a – Coke leaves 28g sugar for daily intake threshold of sugar. Chick fil a – Coke provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chick fil a – Coke 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick fil a – Coke. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Chick fil a – Coke.
There are similar foods to the Chick fil a – Coke in terms of nutrition, daily intake amount, and calorie amount. These are Medium Coke, Large Coke, Med Coke, Large Coke., and Diet Coke (Medium).
The nutrients table of the Chick fil a – Coke with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick fil a – Coke |
Nutrient values for Chick fil a – Coke |
|---|---|
|
Serving size |
20 ounces |
|
Calories |
170 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
47 g |
|
Dietary fiber |
0 g |
|
Sugar |
47 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Chick fil a – Coke?
The alternative foods for Chick fil a – Coke involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick fil a – Coke are listed below.
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Protein Ice – Protein Drink is an alternative to Chick fil a – Coke because it has 170 calories, similar to Chick fil a – Coke. The Protein Ice – Protein Drink has similar iron to Chick fil a – Coke, and more calcium than Chick fil a – Coke. The Protein Ice – Protein Drink has more protein than Chick fil a – Coke. To learn more about Protein Ice – Protein Drink, read related food calories, and a nutrition guide.