Protein Ice – Protein Drink is a Protein Ice type of food with 20 ounces serving size that provides 170 calories. Protein Ice – Protein Drink has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Protein Ice – Protein Drink. Protein Ice – Protein Drink nutrient values are 0 g carbohydrate, 42 g protein, and 0 g fat. Protein Ice – Protein Drink has the vitamins A, and C within it. Protein Ice – Protein Drink has 0 % vitamin A and 0 % vitamin C. Protein Ice – Protein Drink has 160 mg sodium, 220 mg potassium, 0 mg cholesterol, and 0 g trans fat. Protein Ice – Protein Drink has 0 g dietary fiber, and 0 g sugar. 1 serving of Protein Ice – Protein Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Protein Ice – Protein Drink provides 170g of 2,000 cal by leaving 1,830 cal.
Protein Ice – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein Ice – Protein Drink provides –g fat for total of 67g. After 1 serving of Protein Ice – Protein Drink, 67g is needed for heart health. Protein Ice – Protein Drink provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Protein Ice – Protein Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Protein Ice – Protein Drink is one of the possibilities. –g is provided by Protein Ice – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein Ice – Protein Drink leaves 250g carbohydrates for low-carb dieting. 1 serving of Protein Ice – Protein Drink provides –g sugar for daily 75g sugar intake. 1 serving of Protein Ice – Protein Drink leaves 75g sugar for daily intake threshold of sugar. Protein Ice – Protein Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Protein Ice – Protein Drink 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein Ice – Protein Drink. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Protein Ice – Protein Drink.
There are similar foods to the Protein Ice – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are protein drink, Protein Drink, Watermelon, Protein Drink Grape, Watermelon Protein Drink, and Protein Drink.
The nutrients table of the Protein Ice – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Protein Ice – Protein Drink |
Nutrient values for Protein Ice – Protein Drink |
|---|---|
|
Serving size |
20 ounces |
|
Calories |
170 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
42 g |
|
Sodium |
160 mg |
|
Potassium |
220 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Protein Ice – Protein Drink?
The alternative foods for Protein Ice – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Protein Ice – Protein Drink are listed below.
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Chick fil a – Coke is an alternative to Protein Ice – Protein Drink because it has 170 calories, similar to Protein Ice – Protein Drink. The Chick fil a – Coke has similar iron to Protein Ice – Protein Drink, and less calcium than Protein Ice – Protein Drink. The Chick fil a – Coke has less protein than Protein Ice – Protein Drink. To learn more about Chick fil a – Coke, read related food calories, and a nutrition guide.