Chick-fil-A – Grilled Sandwich is a Chick-fil-A type of food with 1 Sandwich serving size that provides 320 calories. Chick-fil-A – Grilled Sandwich has 49% carbohydrate, and 14% fat, 37% protein in 100 gram of Chick-fil-A – Grilled Sandwich. Chick-fil-A – Grilled Sandwich nutrient values are 40 g carbohydrate, 30 g protein, and 5 g fat. Chick-fil-A – Grilled Sandwich has the vitamins A, and C within it. Chick-fil-A – Grilled Sandwich has 45 % vitamin A and 40 % vitamin C. Chick-fil-A – Grilled Sandwich has 800 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Chick-fil-A – Grilled Sandwich has 3 g dietary fiber, and 7 g sugar. 1 serving of Chick-fil-A – Grilled Sandwich provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chick-fil-A – Grilled Sandwich provides 320g of 2,000 cal by leaving 1,680 cal.
Chick-fil-A – Grilled Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-A – Grilled Sandwich provides 5g fat for total of 67g. After 1 serving of Chick-fil-A – Grilled Sandwich, 62g is needed for heart health. Chick-fil-A – Grilled Sandwich provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Chick-fil-A – Grilled Sandwich causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-A – Grilled Sandwich is one of the possibilities. 40g is provided by Chick-fil-A – Grilled Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-A – Grilled Sandwich leaves 210g carbohydrates for low-carb dieting. 1 serving of Chick-fil-A – Grilled Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Chick-fil-A – Grilled Sandwich leaves 68g sugar for daily intake threshold of sugar. Chick-fil-A – Grilled Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chick-fil-A – Grilled Sandwich 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-A – Grilled Sandwich. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Chick-fil-A – Grilled Sandwich.
There are similar foods to the Chick-fil-A – Grilled Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chick Fil-A Sandwich, Grilled Chicken Sandwich, Chick Fil A Grilled Chicken, Grilled Chick Sandwich, and Grilled Chicken Sandwich.
The nutrients table of the Chick-fil-A – Grilled Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-fil-A – Grilled Sandwich |
Nutrient values for Chick-fil-A – Grilled Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
320 |
|
Carbs percentage |
49% |
|
Fat percentage |
14% |
|
Protein percentage |
37% |
|
Carbs |
40 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
40 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Chick-fil-A – Grilled Sandwich?
The alternative foods for Chick-fil-A – Grilled Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-A – Grilled Sandwich are listed below.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Chick-fil-A – Grilled Sandwich because it has 320 calories, similar to Chick-fil-A – Grilled Sandwich. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more iron than Chick-fil-A – Grilled Sandwich, and more calcium than Chick-fil-A – Grilled Sandwich. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has less protein than Chick-fil-A – Grilled Sandwich. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Chick-fil-A – Grilled Sandwich because it has 320 calories, similar to Chick-fil-A – Grilled Sandwich. The Sodexo Healthcare – Veggie Burger has less iron than Chick-fil-A – Grilled Sandwich, and more calcium than Chick-fil-A – Grilled Sandwich. The Sodexo Healthcare – Veggie Burger has less protein than Chick-fil-A – Grilled Sandwich. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Chick-fil-A – Grilled Sandwich because it has 320 calories, similar to Chick-fil-A – Grilled Sandwich. The A&W – Chicken Grill Deluxe has similar iron to Chick-fil-A – Grilled Sandwich, and less calcium than Chick-fil-A – Grilled Sandwich. The A&W – Chicken Grill Deluxe has less protein than Chick-fil-A – Grilled Sandwich. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich is an alternative to Chick-fil-A – Grilled Sandwich because it has 320 calories, similar to Chick-fil-A – Grilled Sandwich. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more iron than Chick-fil-A – Grilled Sandwich, and more calcium than Chick-fil-A – Grilled Sandwich. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has less protein than Chick-fil-A – Grilled Sandwich. To learn more about Sodexo Campus – Roasted Vegetable Frittata Sandwich, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread is an alternative to Chick-fil-A – Grilled Sandwich because it has 320 calories, similar to Chick-fil-A – Grilled Sandwich. The Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has less iron than Chick-fil-A – Grilled Sandwich, and more calcium than Chick-fil-A – Grilled Sandwich. The Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has less protein than Chick-fil-A – Grilled Sandwich. To learn more about Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, read related food calories, and a nutrition guide.