Chick Fil A – Spicy Chicken Wrap is a Chick Fil A type of food with 1 wrap serving size that provides 420 calories. Chick Fil A – Spicy Chicken Wrap has 46% carbohydrate, and 21% fat, 32% protein in 100 gram of Chick Fil A – Spicy Chicken Wrap. Chick Fil A – Spicy Chicken Wrap nutrient values are 49 g carbohydrate, 34 g protein, and 10 g fat. Chick Fil A – Spicy Chicken Wrap has the vitamins A, and C within it. Chick Fil A – Spicy Chicken Wrap has 90 % vitamin A and 30 % vitamin C. Chick Fil A – Spicy Chicken Wrap has 1370 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Chick Fil A – Spicy Chicken Wrap has 6 g dietary fiber, and 7 g sugar. 1 serving of Chick Fil A – Spicy Chicken Wrap provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick Fil A – Spicy Chicken Wrap provides 420g of 2,000 cal by leaving 1,580 cal.
Chick Fil A – Spicy Chicken Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick Fil A – Spicy Chicken Wrap provides 10g fat for total of 67g. After 1 serving of Chick Fil A – Spicy Chicken Wrap, 57g is needed for heart health. Chick Fil A – Spicy Chicken Wrap provides 1,370g for 2,300g by leaving 930g for daily sodium intake. Chick Fil A – Spicy Chicken Wrap causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Chick Fil A – Spicy Chicken Wrap is one of the possibilities. 49g is provided by Chick Fil A – Spicy Chicken Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick Fil A – Spicy Chicken Wrap leaves 201g carbohydrates for low-carb dieting. 1 serving of Chick Fil A – Spicy Chicken Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Chick Fil A – Spicy Chicken Wrap leaves 68g sugar for daily intake threshold of sugar. Chick Fil A – Spicy Chicken Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chick Fil A – Spicy Chicken Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick Fil A – Spicy Chicken Wrap. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Chick Fil A – Spicy Chicken Wrap.
There are similar foods to the Chick Fil A – Spicy Chicken Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Wrap, Spicy Chicken Cool Wrap, Spicy Chicken Cold Wrap, Spicy Chicken Cool Wrap, and Spicy Chiken Wrap.
The nutrients table of the Chick Fil A – Spicy Chicken Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick Fil A – Spicy Chicken Wrap |
Nutrient values for Chick Fil A – Spicy Chicken Wrap |
|---|---|
|
Serving size |
1 wrap |
|
Calories |
420 |
|
Carbs percentage |
46% |
|
Fat percentage |
21% |
|
Protein percentage |
32% |
|
Carbs |
49 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Chick Fil A – Spicy Chicken Wrap?
The alternative foods for Chick Fil A – Spicy Chicken Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick Fil A – Spicy Chicken Wrap are listed below.
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Mcdonald’s – Grilled Chicken, Premium Wrap is an alternative to Chick Fil A – Spicy Chicken Wrap because it has 420 calories, similar to Chick Fil A – Spicy Chicken Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap has similar iron to Chick Fil A – Spicy Chicken Wrap, and less calcium than Chick Fil A – Spicy Chicken Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap has less protein than Chick Fil A – Spicy Chicken Wrap. To learn more about Mcdonald’s – Grilled Chicken, Premium Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Chicken and Ranch Wrap is an alternative to Chick Fil A – Spicy Chicken Wrap because it has 420 calories, similar to Chick Fil A – Spicy Chicken Wrap. The Mcdonald’s – Premium Chicken and Ranch Wrap has similar iron to Chick Fil A – Spicy Chicken Wrap, and less calcium than Chick Fil A – Spicy Chicken Wrap. The Mcdonald’s – Premium Chicken and Ranch Wrap has less protein than Chick Fil A – Spicy Chicken Wrap. To learn more about Mcdonald’s – Premium Chicken and Ranch Wrap, read related food calories, and a nutrition guide.