Mcdonald’s – Grilled Chicken, Premium Wrap is a Mcdonald’s type of food with 1 wrap serving size that provides 420 calories. Mcdonald’s – Grilled Chicken, Premium Wrap has 38% carbohydrate, and 34% fat, 28% protein in 100 gram of Mcdonald’s – Grilled Chicken, Premium Wrap. Mcdonald’s – Grilled Chicken, Premium Wrap nutrient values are 41 g carbohydrate, 30 g protein, and 16 g fat. Mcdonald’s – Grilled Chicken, Premium Wrap has the vitamins A, and C within it. Mcdonald’s – Grilled Chicken, Premium Wrap has 10 % vitamin A and 15 % vitamin C. Mcdonald’s – Grilled Chicken, Premium Wrap has 1130 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Mcdonald’s – Grilled Chicken, Premium Wrap has 3 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcdonald’s – Grilled Chicken, Premium Wrap provides 420g of 2,000 cal by leaving 1,580 cal.
Mcdonald’s – Grilled Chicken, Premium Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Grilled Chicken, Premium Wrap provides 16g fat for total of 67g. After 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, 51g is needed for heart health. Mcdonald’s – Grilled Chicken, Premium Wrap provides 1,130g for 2,300g by leaving 1,170g for daily sodium intake. Mcdonald’s – Grilled Chicken, Premium Wrap causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Grilled Chicken, Premium Wrap is one of the possibilities. 41g is provided by Mcdonald’s – Grilled Chicken, Premium Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap leaves 209g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Grilled Chicken, Premium Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Grilled Chicken, Premium Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Grilled Chicken, Premium Wrap. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap.
There are similar foods to the Mcdonald’s – Grilled Chicken, Premium Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken, Premium Wrap, Ranch, Grilled Chicken, Premium Wrap, Ranch, Premium Grilled Chicken & Ranch Wrap, Premium Chicken Wrap, and Premium Wrap. Chicken Bacon.
The nutrients table of the Mcdonald’s – Grilled Chicken, Premium Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Grilled Chicken, Premium Wrap |
Nutrient values for Mcdonald’s – Grilled Chicken, Premium Wrap |
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Serving size |
1 wrap |
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Calories |
420 |
|
Carbs percentage |
38% |
|
Fat percentage |
34% |
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Protein percentage |
28% |
|
Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
30 g |
|
Sodium |
1130 mg |
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Potassium |
0 mg |
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Cholesterol |
80 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Mcdonald’s – Grilled Chicken, Premium Wrap?
The alternative foods for Mcdonald’s – Grilled Chicken, Premium Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Grilled Chicken, Premium Wrap are listed below.
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Chick Fil A – Spicy Chicken Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap. The Chick Fil A – Spicy Chicken Wrap has similar iron to Mcdonald’s – Grilled Chicken, Premium Wrap, and more calcium than Mcdonald’s – Grilled Chicken, Premium Wrap. The Chick Fil A – Spicy Chicken Wrap has more protein than Mcdonald’s – Grilled Chicken, Premium Wrap. To learn more about Chick Fil A – Spicy Chicken Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Chicken and Ranch Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap. The Mcdonald’s – Premium Chicken and Ranch Wrap has similar iron to Mcdonald’s – Grilled Chicken, Premium Wrap, and similar calcium to Mcdonald’s – Grilled Chicken, Premium Wrap. The Mcdonald’s – Premium Chicken and Ranch Wrap has similar protein to Mcdonald’s – Grilled Chicken, Premium Wrap. To learn more about Mcdonald’s – Premium Chicken and Ranch Wrap, read related food calories, and a nutrition guide.