Chick Fil A – Sunflower Multigrain Bagel is a Chick Fil A type of food with 1 bagel serving size that provides 220 calories. Chick Fil A – Sunflower Multigrain Bagel has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Chick Fil A – Sunflower Multigrain Bagel. Chick Fil A – Sunflower Multigrain Bagel nutrient values are 41 g carbohydrate, 7 g protein, and 3 g fat. Chick Fil A – Sunflower Multigrain Bagel has the vitamins A, and C within it. Chick Fil A – Sunflower Multigrain Bagel has 0 % vitamin A and 0 % vitamin C. Chick Fil A – Sunflower Multigrain Bagel has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chick Fil A – Sunflower Multigrain Bagel has 2 g dietary fiber, and 6 g sugar. 1 serving of Chick Fil A – Sunflower Multigrain Bagel provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chick Fil A – Sunflower Multigrain Bagel provides 220g of 2,000 cal by leaving 1,780 cal.
Chick Fil A – Sunflower Multigrain Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick Fil A – Sunflower Multigrain Bagel provides 3g fat for total of 67g. After 1 serving of Chick Fil A – Sunflower Multigrain Bagel, 64g is needed for heart health. Chick Fil A – Sunflower Multigrain Bagel provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Chick Fil A – Sunflower Multigrain Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chick Fil A – Sunflower Multigrain Bagel is one of the possibilities. 41g is provided by Chick Fil A – Sunflower Multigrain Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick Fil A – Sunflower Multigrain Bagel leaves 209g carbohydrates for low-carb dieting. 1 serving of Chick Fil A – Sunflower Multigrain Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Chick Fil A – Sunflower Multigrain Bagel leaves 69g sugar for daily intake threshold of sugar. Chick Fil A – Sunflower Multigrain Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Chick Fil A – Sunflower Multigrain Bagel 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick Fil A – Sunflower Multigrain Bagel. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Chick Fil A – Sunflower Multigrain Bagel.
There are similar foods to the Chick Fil A – Sunflower Multigrain Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Sunflower Multigrain Bagel, bagel, Sunflower Multigrain Bagel, Sunflower Multigrain Bagel (Website), and Chick-Fil-A – Chicken, Egg & Cheese on Sunflower Multigrain Bagel.
The nutrients table of the Chick Fil A – Sunflower Multigrain Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick Fil A – Sunflower Multigrain Bagel |
Nutrient values for Chick Fil A – Sunflower Multigrain Bagel |
|---|---|
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Serving size |
1 bagel |
|
Calories |
220 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Chick Fil A – Sunflower Multigrain Bagel?
The alternative foods for Chick Fil A – Sunflower Multigrain Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick Fil A – Sunflower Multigrain Bagel are listed below.
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M&S – Bagel is an alternative to Chick Fil A – Sunflower Multigrain Bagel because it has 220 calories, similar to Chick Fil A – Sunflower Multigrain Bagel. The M&S – Bagel has less iron than Chick Fil A – Sunflower Multigrain Bagel, and less calcium than Chick Fil A – Sunflower Multigrain Bagel. The M&S – Bagel has more protein than Chick Fil A – Sunflower Multigrain Bagel. To learn more about M&S – Bagel, read related food calories, and a nutrition guide.
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Harvest Pride – 100% Whole Wheat Bagel is an alternative to Chick Fil A – Sunflower Multigrain Bagel because it has 220 calories, similar to Chick Fil A – Sunflower Multigrain Bagel. The Harvest Pride – 100% Whole Wheat Bagel has similar iron to Chick Fil A – Sunflower Multigrain Bagel, and more calcium than Chick Fil A – Sunflower Multigrain Bagel. The Harvest Pride – 100% Whole Wheat Bagel has more protein than Chick Fil A – Sunflower Multigrain Bagel. To learn more about Harvest Pride – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Bubba’s Bagels – Plain is an alternative to Chick Fil A – Sunflower Multigrain Bagel because it has 220 calories, similar to Chick Fil A – Sunflower Multigrain Bagel. The Bubba’s Bagels – Plain has similar iron to Chick Fil A – Sunflower Multigrain Bagel, and more calcium than Chick Fil A – Sunflower Multigrain Bagel. The Bubba’s Bagels – Plain has similar protein to Chick Fil A – Sunflower Multigrain Bagel. To learn more about Bubba’s Bagels – Plain, read related food calories, and a nutrition guide.
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Chickfila – Bagel is an alternative to Chick Fil A – Sunflower Multigrain Bagel because it has 220 calories, similar to Chick Fil A – Sunflower Multigrain Bagel. The Chickfila – Bagel has less iron than Chick Fil A – Sunflower Multigrain Bagel, and less calcium than Chick Fil A – Sunflower Multigrain Bagel. The Chickfila – Bagel has similar protein to Chick Fil A – Sunflower Multigrain Bagel. To learn more about Chickfila – Bagel, read related food calories, and a nutrition guide.
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Van de Kamp’s – Bagel is an alternative to Chick Fil A – Sunflower Multigrain Bagel because it has 220 calories, similar to Chick Fil A – Sunflower Multigrain Bagel. The Van de Kamp’s – Bagel has similar iron to Chick Fil A – Sunflower Multigrain Bagel, and more calcium than Chick Fil A – Sunflower Multigrain Bagel. The Van de Kamp’s – Bagel has similar protein to Chick Fil A – Sunflower Multigrain Bagel. To learn more about Van de Kamp’s – Bagel, read related food calories, and a nutrition guide.