Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is a Generic type of food with 3 oz serving size that provides 183 calories. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed nutrient values are 0 g carbohydrate, 20 g protein, and 10 g fat. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has the vitamins A, and C within it. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 9 % vitamin A and 0 % vitamin C. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 56 mg sodium, 138 mg potassium, 82 mg cholesterol, and 0 g trans fat. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides 7 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides 183g of 2,000 cal by leaving 1,817 cal.
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides 10g fat for total of 67g. After 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, 57g is needed for heart health. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides 56g for 2,300g by leaving 2,244g for daily sodium intake. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed causes 82g for the threshold of 300g by leaving 218g cholesterol threshold amount daily.
Having a low-carb diet with Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is one of the possibilities. –g is provided by Chicken, broilers or fryers, meat and skin and giblets and neck, stewed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides –g sugar for daily 75g sugar intake. 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed leaves 75g sugar for daily intake threshold of sugar. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed.
There are similar foods to the Chicken, broilers or fryers, meat and skin and giblets and neck, stewed in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Broilers or Fryers, Meat and Skin and Giblets and Neck, Stewed, Chicken, broilers or fryers, meat and skin and giblets and neck, roasted, Chicken, broilers or fryers, meat and skin and giblets and neck, raw, *#chicken, Broilers or Fryers, Meat and Skin and Giblets and Neck, Stewed., and *#chicken, Broilers or Fryers, Meat and Skin and Giblets and Neck, Stewed..
The nutrients table of the Chicken, broilers or fryers, meat and skin and giblets and neck, stewed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed |
Nutrient values for Chicken, broilers or fryers, meat and skin and giblets and neck, stewed |
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Serving size |
3 oz |
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Calories |
183 |
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Carbs percentage |
0% |
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Fat percentage |
53% |
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Protein percentage |
47% |
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Carbs |
0 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
56 mg |
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Potassium |
138 mg |
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Cholesterol |
82 mg |
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Vitamin a |
9 % |
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Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Chicken, broilers or fryers, meat and skin and giblets and neck, stewed?
The alternative foods for Chicken, broilers or fryers, meat and skin and giblets and neck, stewed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed are listed below.
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Aladdin Food – Greek-Style Lemon Chicken is an alternative to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed because it has 183 calories, similar to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Aladdin Food – Greek-Style Lemon Chicken has less iron than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, and similar calcium to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Aladdin Food – Greek-Style Lemon Chicken has more protein than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. To learn more about Aladdin Food – Greek-Style Lemon Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken is an alternative to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed because it has 183 calories, similar to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has less iron than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, and less calcium than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has similar protein to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Flank Steak is an alternative to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed because it has 183 calories, similar to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Aladdin Food – Grilled Flank Steak has more iron than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, and less calcium than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Aladdin Food – Grilled Flank Steak has more protein than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. To learn more about Aladdin Food – Grilled Flank Steak, read related food calories, and a nutrition guide.
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Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is an alternative to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed because it has 183 calories, similar to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has similar iron to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, and more calcium than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has more protein than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. To learn more about Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Flank Steak is an alternative to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed because it has 183 calories, similar to Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Ameriserve – Grilled Flank Steak has more iron than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, and less calcium than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. The Ameriserve – Grilled Flank Steak has more protein than Chicken, broilers or fryers, meat and skin and giblets and neck, stewed. To learn more about Ameriserve – Grilled Flank Steak, read related food calories, and a nutrition guide.