UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 183 calories. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has 12% carbohydrate, and 42% fat, 47% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken nutrient values are 5 g carbohydrate, 20 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has 168 mg sodium, 230 mg potassium, 73 mg cholesterol, and — g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides 5 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides 183g of 2,000 cal by leaving 1,817 cal.
UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides 168g for 2,300g by leaving 2,132g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken causes 73g for the threshold of 300g by leaving 227g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken is one of the possibilities. 5g is provided by UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken leaves 245g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken, Miso Sesame Chicken, Biscuits, Bacon, and Sticky Sesame Chicken.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken |
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Serving size |
3 oz |
|
Calories |
183 |
|
Carbs percentage |
12% |
|
Fat percentage |
42% |
|
Protein percentage |
47% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
168 mg |
|
Potassium |
230 mg |
|
Cholesterol |
73 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken are listed below.
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Aladdin Food – Greek-Style Lemon Chicken is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Aladdin Food – Greek-Style Lemon Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Aladdin Food – Greek-Style Lemon Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. To learn more about Aladdin Food – Greek-Style Lemon Chicken, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Flank Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Aladdin Food – Grilled Flank Steak has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Aladdin Food – Grilled Flank Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. To learn more about Aladdin Food – Grilled Flank Steak, read related food calories, and a nutrition guide.
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Chicken, broilers or fryers, meat and skin and giblets and neck, stewed is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Chicken, broilers or fryers, meat and skin and giblets and neck, stewed has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. To learn more about Chicken, broilers or fryers, meat and skin and giblets and neck, stewed, read related food calories, and a nutrition guide.
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Veal, leg (top round), separable lean only, cooked, pan-fried, breaded is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Veal, leg (top round), separable lean only, cooked, pan-fried, breaded has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. To learn more about Veal, leg (top round), separable lean only, cooked, pan-fried, breaded, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Flank Steak is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken because it has 183 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Ameriserve – Grilled Flank Steak has more iron than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. The Ameriserve – Grilled Flank Steak has more protein than UNC Chapel Hill CDS Carolina Dining Services – Sweet Sesame Chicken. To learn more about Ameriserve – Grilled Flank Steak, read related food calories, and a nutrition guide.