Chicken Express – Gravy is a Chicken Express type of food with 11 g serving size that provides 50 calories. Chicken Express – Gravy has 47% carbohydrate, and 53% fat, 0% protein in 100 gram of Chicken Express – Gravy. Chicken Express – Gravy nutrient values are 6 g carbohydrate, 0 g protein, and 3 g fat. Chicken Express – Gravy has the vitamins A, and C within it. Chicken Express – Gravy has 0 % vitamin A and 0 % vitamin C. Chicken Express – Gravy has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chicken Express – Gravy has 0 g dietary fiber, and 2 g sugar. 1 serving of Chicken Express – Gravy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken Express – Gravy provides 50g of 2,000 cal by leaving 1,950 cal.
Chicken Express – Gravy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken Express – Gravy provides 3g fat for total of 67g. After 1 serving of Chicken Express – Gravy, 64g is needed for heart health. Chicken Express – Gravy provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Chicken Express – Gravy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chicken Express – Gravy is one of the possibilities. 6g is provided by Chicken Express – Gravy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken Express – Gravy leaves 244g carbohydrates for low-carb dieting. 1 serving of Chicken Express – Gravy provides 2g sugar for daily 75g sugar intake. 1 serving of Chicken Express – Gravy leaves 73g sugar for daily intake threshold of sugar. Chicken Express – Gravy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken Express – Gravy 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken Express – Gravy. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken Express – Gravy.
There are similar foods to the Chicken Express – Gravy in terms of nutrition, daily intake amount, and calorie amount. These are Gravy, Gravy Side, Country Gravy, Gravy – Chicken Express, and White Gravy.
The nutrients table of the Chicken Express – Gravy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chicken Express – Gravy |
Nutrient values for Chicken Express – Gravy |
|---|---|
|
Serving size |
11 g |
|
Calories |
50 |
|
Carbs percentage |
47% |
|
Fat percentage |
53% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Chicken Express – Gravy?
The similar foods to Chicken Express – Gravy involve alike nutritional values from the same Chicken Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chicken Express – Gravy are listed below.
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Chicken Express – Roll is a similar nourishment to Chicken Express – Gravy because both of the Chicken Express – Gravy and Chicken Express – Roll are from Chicken Express. The Chicken Express – Gravy has less calories than Chicken Express – Roll because Chicken Express – Gravy has 50 calories, and it is 60 less calories than Chicken Express – Roll. The Chicken Express – Roll has similar iron to Chicken Express – Gravy, and similar calcium to Chicken Express – Gravy. The Chicken Express – Roll has more protein than Chicken Express – Gravy. To learn more about Chicken Express – Roll, read related food calories, and a nutrition guide.
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Chicken Express – Thigh is a similar nourishment to Chicken Express – Gravy because both of the Chicken Express – Gravy and Chicken Express – Thigh are from Chicken Express. The Chicken Express – Gravy has less calories than Chicken Express – Thigh because Chicken Express – Gravy has 50 calories, and it is 240 less calories than Chicken Express – Thigh. The Chicken Express – Thigh has similar iron to Chicken Express – Gravy, and similar calcium to Chicken Express – Gravy. The Chicken Express – Thigh has more protein than Chicken Express – Gravy. To learn more about Chicken Express – Thigh, read related food calories, and a nutrition guide.
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Chicken Express – Leg is a similar nourishment to Chicken Express – Gravy because both of the Chicken Express – Gravy and Chicken Express – Leg are from Chicken Express. The Chicken Express – Gravy has less calories than Chicken Express – Leg because Chicken Express – Gravy has 50 calories, and it is 170 less calories than Chicken Express – Leg. The Chicken Express – Leg has similar iron to Chicken Express – Gravy, and similar calcium to Chicken Express – Gravy. The Chicken Express – Leg has more protein than Chicken Express – Gravy. To learn more about Chicken Express – Leg, read related food calories, and a nutrition guide.
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Chicken Express – Jalapeno Popper is a similar nourishment to Chicken Express – Gravy because both of the Chicken Express – Gravy and Chicken Express – Jalapeno Popper are from Chicken Express. The Chicken Express – Gravy has less calories than Chicken Express – Jalapeno Popper because Chicken Express – Gravy has 50 calories, and it is 80 less calories than Chicken Express – Jalapeno Popper. The Chicken Express – Jalapeno Popper has similar iron to Chicken Express – Gravy, and similar calcium to Chicken Express – Gravy. The Chicken Express – Jalapeno Popper has more protein than Chicken Express – Gravy. To learn more about Chicken Express – Jalapeno Popper, read related food calories, and a nutrition guide.
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Chicken Express – Biscuit is a similar nourishment to Chicken Express – Gravy because both of the Chicken Express – Gravy and Chicken Express – Biscuit are from Chicken Express. The Chicken Express – Gravy has less calories than Chicken Express – Biscuit because Chicken Express – Gravy has 50 calories, and it is 128 less calories than Chicken Express – Biscuit. The Chicken Express – Biscuit has similar iron to Chicken Express – Gravy, and similar calcium to Chicken Express – Gravy. The Chicken Express – Biscuit has more protein than Chicken Express – Gravy. To learn more about Chicken Express – Biscuit, read related food calories, and a nutrition guide.