Chicken of the Sea – Solid Light Tuna (No Drain) is a Chicken of the Sea type of food with 2 oz serving size that provides 70 calories. Chicken of the Sea – Solid Light Tuna (No Drain) has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Chicken of the Sea – Solid Light Tuna (No Drain). Chicken of the Sea – Solid Light Tuna (No Drain) nutrient values are 0 g carbohydrate, 16 g protein, and 0 g fat. Chicken of the Sea – Solid Light Tuna (No Drain) has the vitamins A, and C within it. Chicken of the Sea – Solid Light Tuna (No Drain) has 0 % vitamin A and 0 % vitamin C. Chicken of the Sea – Solid Light Tuna (No Drain) has 180 mg sodium, 100 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chicken of the Sea – Solid Light Tuna (No Drain) has 0 g dietary fiber, and 0 g sugar. 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chicken of the Sea – Solid Light Tuna (No Drain) provides 70g of 2,000 cal by leaving 1,930 cal.
Chicken of the Sea – Solid Light Tuna (No Drain) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken of the Sea – Solid Light Tuna (No Drain) provides –g fat for total of 67g. After 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain), 67g is needed for heart health. Chicken of the Sea – Solid Light Tuna (No Drain) provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Chicken of the Sea – Solid Light Tuna (No Drain) causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chicken of the Sea – Solid Light Tuna (No Drain) is one of the possibilities. –g is provided by Chicken of the Sea – Solid Light Tuna (No Drain) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain) leaves 250g carbohydrates for low-carb dieting. 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain) provides –g sugar for daily 75g sugar intake. 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain) leaves 75g sugar for daily intake threshold of sugar. Chicken of the Sea – Solid Light Tuna (No Drain) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chicken of the Sea – Solid Light Tuna (No Drain) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken of the Sea – Solid Light Tuna (No Drain). Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Chicken of the Sea – Solid Light Tuna (No Drain).
There are similar foods to the Chicken of the Sea – Solid Light Tuna (No Drain) in terms of nutrition, daily intake amount, and calorie amount. These are Solid Light Tuna (No Drain), Solid Light Tuna – Canned No Drain, Solid Light Tuna (No Drain) – Lemon Pepper, Solid Light Tuna (No Drain) – Thai Chili, and No Drain Light Tuna.
The nutrients table of the Chicken of the Sea – Solid Light Tuna (No Drain) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken of the Sea – Solid Light Tuna (No Drain) |
Nutrient values for Chicken of the Sea – Solid Light Tuna (No Drain) |
|---|---|
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Serving size |
2 oz |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
180 mg |
|
Potassium |
100 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Chicken of the Sea – Solid Light Tuna (No Drain)?
The alternative foods for Chicken of the Sea – Solid Light Tuna (No Drain) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken of the Sea – Solid Light Tuna (No Drain) are listed below.
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Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Chicken of the Sea – Solid Light Tuna (No Drain) because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna (No Drain). The Chicken of the Sea – Pink Salmon- 7/31/2012 has similar iron to Chicken of the Sea – Solid Light Tuna (No Drain), and similar calcium to Chicken of the Sea – Solid Light Tuna (No Drain). The Chicken of the Sea – Pink Salmon- 7/31/2012 has less protein than Chicken of the Sea – Solid Light Tuna (No Drain). To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Tempura Broccoli is an alternative to Chicken of the Sea – Solid Light Tuna (No Drain) because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna (No Drain). The Sodexo Healthcare – Tempura Broccoli has similar iron to Chicken of the Sea – Solid Light Tuna (No Drain), and more calcium than Chicken of the Sea – Solid Light Tuna (No Drain). The Sodexo Healthcare – Tempura Broccoli has less protein than Chicken of the Sea – Solid Light Tuna (No Drain). To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.
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Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Chicken of the Sea – Solid Light Tuna (No Drain) because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna (No Drain). The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Chicken of the Sea – Solid Light Tuna (No Drain), and more calcium than Chicken of the Sea – Solid Light Tuna (No Drain). The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Chicken of the Sea – Solid Light Tuna (No Drain). To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.
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Heb – Fully Fit Salsa Turkey Breast is an alternative to Chicken of the Sea – Solid Light Tuna (No Drain) because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna (No Drain). The Heb – Fully Fit Salsa Turkey Breast has similar iron to Chicken of the Sea – Solid Light Tuna (No Drain), and similar calcium to Chicken of the Sea – Solid Light Tuna (No Drain). The Heb – Fully Fit Salsa Turkey Breast has less protein than Chicken of the Sea – Solid Light Tuna (No Drain). To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.
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Boar’s Head – Pesto Parmesan Ham is an alternative to Chicken of the Sea – Solid Light Tuna (No Drain) because it has 70 calories, similar to Chicken of the Sea – Solid Light Tuna (No Drain). The Boar’s Head – Pesto Parmesan Ham has similar iron to Chicken of the Sea – Solid Light Tuna (No Drain), and similar calcium to Chicken of the Sea – Solid Light Tuna (No Drain). The Boar’s Head – Pesto Parmesan Ham has less protein than Chicken of the Sea – Solid Light Tuna (No Drain). To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.