Chipins – Popcorn Chips (White Cheddar) is a Chipins type of food with 1 oz (18 chips) serving size that provides 130 calories. Chipins – Popcorn Chips (White Cheddar) has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Chipins – Popcorn Chips (White Cheddar). Chipins – Popcorn Chips (White Cheddar) nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Chipins – Popcorn Chips (White Cheddar) has the vitamins A, and C within it. Chipins – Popcorn Chips (White Cheddar) has 0 % vitamin A and 0 % vitamin C. Chipins – Popcorn Chips (White Cheddar) has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipins – Popcorn Chips (White Cheddar) has 1 g dietary fiber, and 1 g sugar. 1 serving of Chipins – Popcorn Chips (White Cheddar) provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipins – Popcorn Chips (White Cheddar) provides 130g of 2,000 cal by leaving 1,870 cal.
Chipins – Popcorn Chips (White Cheddar) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipins – Popcorn Chips (White Cheddar) provides 4g fat for total of 67g. After 1 serving of Chipins – Popcorn Chips (White Cheddar), 63g is needed for heart health. Chipins – Popcorn Chips (White Cheddar) provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Chipins – Popcorn Chips (White Cheddar) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chipins – Popcorn Chips (White Cheddar) is one of the possibilities. 21g is provided by Chipins – Popcorn Chips (White Cheddar) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipins – Popcorn Chips (White Cheddar) leaves 229g carbohydrates for low-carb dieting. 1 serving of Chipins – Popcorn Chips (White Cheddar) provides 1g sugar for daily 75g sugar intake. 1 serving of Chipins – Popcorn Chips (White Cheddar) leaves 74g sugar for daily intake threshold of sugar. Chipins – Popcorn Chips (White Cheddar) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chipins – Popcorn Chips (White Cheddar) 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipins – Popcorn Chips (White Cheddar). Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Chipins – Popcorn Chips (White Cheddar).
There are similar foods to the Chipins – Popcorn Chips (White Cheddar) in terms of nutrition, daily intake amount, and calorie amount. These are Popcorn Chips (White Cheddar), Popcorn Chips White Cheddar, Chipins White Cheddar Popcorn Chips, Chipins White Cheddar Popcorn Chips, and Chipins White Cheddar Popcorn Chips.
The nutrients table of the Chipins – Popcorn Chips (White Cheddar) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chipins – Popcorn Chips (White Cheddar) |
Nutrient values for Chipins – Popcorn Chips (White Cheddar) |
|---|---|
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Serving size |
1 oz (18 chips) |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Chipins – Popcorn Chips (White Cheddar)?
The alternative foods for Chipins – Popcorn Chips (White Cheddar) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipins – Popcorn Chips (White Cheddar) are listed below.
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ChipIns – Chips is an alternative to Chipins – Popcorn Chips (White Cheddar) because it has 130 calories, similar to Chipins – Popcorn Chips (White Cheddar). The ChipIns – Chips has similar iron to Chipins – Popcorn Chips (White Cheddar), and less calcium than Chipins – Popcorn Chips (White Cheddar). The ChipIns – Chips has similar protein to Chipins – Popcorn Chips (White Cheddar). To learn more about ChipIns – Chips, read related food calories, and a nutrition guide.