The Chipolte – Roasted Chili – Corn Salsa Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chipolte – Roasted Chili – Corn Salsa is a Chipolte type of food with 3.5 oz serving size that provides 80 calories. Chipolte – Roasted Chili – Corn Salsa has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Chipolte – Roasted Chili – Corn Salsa. Chipolte – Roasted Chili – Corn Salsa nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Chipolte – Roasted Chili – Corn Salsa has the vitamins A, and C within it. Chipolte – Roasted Chili – Corn Salsa has 4 % vitamin A and 10 % vitamin C. Chipolte – Roasted Chili – Corn Salsa has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipolte – Roasted Chili – Corn Salsa has 3 g dietary fiber, and 4 g sugar. 1 serving of Chipolte – Roasted Chili – Corn Salsa provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chipolte – Roasted Chili – Corn Salsa provides 80g of 2,000 cal by leaving 1,920 cal.

 

Chipolte – Roasted Chili – Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipolte – Roasted Chili – Corn Salsa provides 1g fat for total of 67g. After 1 serving of Chipolte – Roasted Chili – Corn Salsa, 66g is needed for heart health. Chipolte – Roasted Chili – Corn Salsa provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Chipolte – Roasted Chili – Corn Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Chipolte – Roasted Chili – Corn Salsa is one of the possibilities. 15g is provided by Chipolte – Roasted Chili – Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipolte – Roasted Chili – Corn Salsa leaves 235g carbohydrates for low-carb dieting. 1 serving of Chipolte – Roasted Chili – Corn Salsa provides 4g sugar for daily 75g sugar intake. 1 serving of Chipolte – Roasted Chili – Corn Salsa leaves 71g sugar for daily intake threshold of sugar. Chipolte – Roasted Chili – Corn Salsa provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Chipolte – Roasted Chili – Corn Salsa 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chipolte – Roasted Chili – Corn Salsa. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chipolte – Roasted Chili – Corn Salsa.

 

There are similar foods to the Chipolte – Roasted Chili – Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Chili-corn Salsa, Roasted Chili – Corn Salsa, Corn Salsa, Roasted Chili-corn Salsa*, and Red Chili Salsa.

 

The nutrients table of the Chipolte – Roasted Chili – Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chipolte – Roasted Chili – Corn Salsa

Nutrient values for Chipolte – Roasted Chili – Corn Salsa

Serving size

3.5 oz

Calories

80

Carbs percentage

74%

Fat percentage

11%

Protein percentage

15%

Carbs

15 g

Dietary fiber

3 g

Sugar

4 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

410 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

4 %

Vitamin c

10 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Chipolte – Roasted Chili – Corn Salsa?

The alternative foods for Chipolte – Roasted Chili – Corn Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipolte – Roasted Chili – Corn Salsa are listed below.

  1. Chipotle – Chili-Corn Salsa is an alternative to Chipolte – Roasted Chili – Corn Salsa because it has 80 calories, similar to Chipolte – Roasted Chili – Corn Salsa. The Chipotle – Chili-Corn Salsa has similar iron to Chipolte – Roasted Chili – Corn Salsa, and similar calcium to Chipolte – Roasted Chili – Corn Salsa. The Chipotle – Chili-Corn Salsa has similar protein to Chipolte – Roasted Chili – Corn Salsa. To learn more about Chipotle – Chili-Corn Salsa, read related food calories, and a nutrition guide.

  2. Chobani – Greek Yogurt 2% Mango Blended is an alternative to Chipolte – Roasted Chili – Corn Salsa because it has 80 calories, similar to Chipolte – Roasted Chili – Corn Salsa. The Chobani – Greek Yogurt 2% Mango Blended has less iron than Chipolte – Roasted Chili – Corn Salsa, and more calcium than Chipolte – Roasted Chili – Corn Salsa. The Chobani – Greek Yogurt 2% Mango Blended has more protein than Chipolte – Roasted Chili – Corn Salsa. To learn more about Chobani – Greek Yogurt 2% Mango Blended, read related food calories, and a nutrition guide.

  3. Chipotle – Corn is an alternative to Chipolte – Roasted Chili – Corn Salsa because it has 80 calories, similar to Chipolte – Roasted Chili – Corn Salsa. The Chipotle – Corn has similar iron to Chipolte – Roasted Chili – Corn Salsa, and similar calcium to Chipolte – Roasted Chili – Corn Salsa. The Chipotle – Corn has similar protein to Chipolte – Roasted Chili – Corn Salsa. To learn more about Chipotle – Corn, read related food calories, and a nutrition guide.

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