Chobani – Greek Yogurt 2% Mango Blended is a Chobani type of food with 3.5 oz serving size that provides 80 calories. Chobani – Greek Yogurt 2% Mango Blended has 49% carbohydrate, and 11% fat, 40% protein in 100 gram of Chobani – Greek Yogurt 2% Mango Blended. Chobani – Greek Yogurt 2% Mango Blended nutrient values are 10 g carbohydrate, 8 g protein, and 1 g fat. Chobani – Greek Yogurt 2% Mango Blended has the vitamins A, and C within it. Chobani – Greek Yogurt 2% Mango Blended has 2 % vitamin A and 4 % vitamin C. Chobani – Greek Yogurt 2% Mango Blended has 35 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Chobani – Greek Yogurt 2% Mango Blended has 0 g dietary fiber, and 9 g sugar. 1 serving of Chobani – Greek Yogurt 2% Mango Blended provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani – Greek Yogurt 2% Mango Blended provides 80g of 2,000 cal by leaving 1,920 cal.
Chobani – Greek Yogurt 2% Mango Blended and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani – Greek Yogurt 2% Mango Blended provides 1g fat for total of 67g. After 1 serving of Chobani – Greek Yogurt 2% Mango Blended, 66g is needed for heart health. Chobani – Greek Yogurt 2% Mango Blended provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Chobani – Greek Yogurt 2% Mango Blended causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Chobani – Greek Yogurt 2% Mango Blended is one of the possibilities. 10g is provided by Chobani – Greek Yogurt 2% Mango Blended for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani – Greek Yogurt 2% Mango Blended leaves 240g carbohydrates for low-carb dieting. 1 serving of Chobani – Greek Yogurt 2% Mango Blended provides 9g sugar for daily 75g sugar intake. 1 serving of Chobani – Greek Yogurt 2% Mango Blended leaves 66g sugar for daily intake threshold of sugar. Chobani – Greek Yogurt 2% Mango Blended provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani – Greek Yogurt 2% Mango Blended 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani – Greek Yogurt 2% Mango Blended. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani – Greek Yogurt 2% Mango Blended.
There are similar foods to the Chobani – Greek Yogurt 2% Mango Blended in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt 2% Coconut-blended, Greek Yogurt – Coconut Blended – 2%, 2% Greek Yogurt – Coconut Blended, Mango Greek Yogurt 2%, and Coconut 2% Blended Greek Yogurt.
The nutrients table of the Chobani – Greek Yogurt 2% Mango Blended with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani – Greek Yogurt 2% Mango Blended |
Nutrient values for Chobani – Greek Yogurt 2% Mango Blended |
|---|---|
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Serving size |
3.5 oz |
|
Calories |
80 |
|
Carbs percentage |
49% |
|
Fat percentage |
11% |
|
Protein percentage |
40% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
35 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Chobani – Greek Yogurt 2% Mango Blended?
The alternative foods for Chobani – Greek Yogurt 2% Mango Blended involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chobani – Greek Yogurt 2% Mango Blended are listed below.
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Chipotle – Chili-Corn Salsa is an alternative to Chobani – Greek Yogurt 2% Mango Blended because it has 80 calories, similar to Chobani – Greek Yogurt 2% Mango Blended. The Chipotle – Chili-Corn Salsa has more iron than Chobani – Greek Yogurt 2% Mango Blended, and less calcium than Chobani – Greek Yogurt 2% Mango Blended. The Chipotle – Chili-Corn Salsa has less protein than Chobani – Greek Yogurt 2% Mango Blended. To learn more about Chipotle – Chili-Corn Salsa, read related food calories, and a nutrition guide.
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Chipolte – Roasted Chili – Corn Salsa is an alternative to Chobani – Greek Yogurt 2% Mango Blended because it has 80 calories, similar to Chobani – Greek Yogurt 2% Mango Blended. The Chipolte – Roasted Chili – Corn Salsa has more iron than Chobani – Greek Yogurt 2% Mango Blended, and less calcium than Chobani – Greek Yogurt 2% Mango Blended. The Chipolte – Roasted Chili – Corn Salsa has less protein than Chobani – Greek Yogurt 2% Mango Blended. To learn more about Chipolte – Roasted Chili – Corn Salsa, read related food calories, and a nutrition guide.
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Chipotle – Corn is an alternative to Chobani – Greek Yogurt 2% Mango Blended because it has 80 calories, similar to Chobani – Greek Yogurt 2% Mango Blended. The Chipotle – Corn has more iron than Chobani – Greek Yogurt 2% Mango Blended, and less calcium than Chobani – Greek Yogurt 2% Mango Blended. The Chipotle – Corn has less protein than Chobani – Greek Yogurt 2% Mango Blended. To learn more about Chipotle – Corn, read related food calories, and a nutrition guide.