The Chipotle – Chips and Red Salsa Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Chipotle – Chips and Red Salsa is a Chipotle type of food with 1 serving serving size that provides 610 calories. Chipotle – Chips and Red Salsa has 53% carbohydrate, and 41% fat, 6% protein in 100 gram of Chipotle – Chips and Red Salsa. Chipotle – Chips and Red Salsa nutrient values are 81 g carbohydrate, 10 g protein, and 28 g fat. Chipotle – Chips and Red Salsa has the vitamins A, and C within it. Chipotle – Chips and Red Salsa has 40 % vitamin A and 12 % vitamin C. Chipotle – Chips and Red Salsa has 930 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chipotle – Chips and Red Salsa has 12 g dietary fiber, and 8 g sugar. 1 serving of Chipotle – Chips and Red Salsa provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Chipotle – Chips and Red Salsa provides 610g of 2,000 cal by leaving 1,390 cal.

 

Chipotle – Chips and Red Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chipotle – Chips and Red Salsa provides 28g fat for total of 67g. After 1 serving of Chipotle – Chips and Red Salsa, 39g is needed for heart health. Chipotle – Chips and Red Salsa provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Chipotle – Chips and Red Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Chipotle – Chips and Red Salsa is one of the possibilities. 81g is provided by Chipotle – Chips and Red Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chipotle – Chips and Red Salsa leaves 169g carbohydrates for low-carb dieting. 1 serving of Chipotle – Chips and Red Salsa provides 8g sugar for daily 75g sugar intake. 1 serving of Chipotle – Chips and Red Salsa leaves 67g sugar for daily intake threshold of sugar. Chipotle – Chips and Red Salsa provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.

 

To burn the calories of Chipotle – Chips and Red Salsa 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chipotle – Chips and Red Salsa. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Chipotle – Chips and Red Salsa.

 

There are similar foods to the Chipotle – Chips and Red Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Chips and Red Tomatillo Salsa, Chips and Salsa, Chips and Tomatillo Red Salsa, Chips and Hot Salsa, and Chips and Salsa.

 

The nutrients table of the Chipotle – Chips and Red Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Chipotle – Chips and Red Salsa

Nutrient values for Chipotle – Chips and Red Salsa

Serving size

1 serving

Calories

610

Carbs percentage

53%

Fat percentage

41%

Protein percentage

6%

Carbs

81 g

Dietary fiber

12 g

Sugar

8 g

Fat

28 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

930 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

40 %

Vitamin c

12 %

Calcium

6 %

Iron

12 %

What are the alternative foods for Chipotle – Chips and Red Salsa?

The alternative foods for Chipotle – Chips and Red Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chipotle – Chips and Red Salsa are listed below.

  1. Sodexo Campus – Thai Chicken Flatbread is an alternative to Chipotle – Chips and Red Salsa because it has 610 calories, similar to Chipotle – Chips and Red Salsa. The Sodexo Campus – Thai Chicken Flatbread has more iron than Chipotle – Chips and Red Salsa, and more calcium than Chipotle – Chips and Red Salsa. The Sodexo Campus – Thai Chicken Flatbread has more protein than Chipotle – Chips and Red Salsa. To learn more about Sodexo Campus – Thai Chicken Flatbread, read related food calories, and a nutrition guide.

  2. ringahatsuto – chiyaporitan is an alternative to Chipotle – Chips and Red Salsa because it has 610 calories, similar to Chipotle – Chips and Red Salsa. The ringahatsuto – chiyaporitan has less iron than Chipotle – Chips and Red Salsa, and less calcium than Chipotle – Chips and Red Salsa. The ringahatsuto – chiyaporitan has more protein than Chipotle – Chips and Red Salsa. To learn more about ringahatsuto – chiyaporitan, read related food calories, and a nutrition guide.

  3. ziyonasan – aruko+ru (ku:rasuwainChi ) is an alternative to Chipotle – Chips and Red Salsa because it has 610 calories, similar to Chipotle – Chips and Red Salsa. The ziyonasan – aruko+ru (ku:rasuwainChi ) has less iron than Chipotle – Chips and Red Salsa, and less calcium than Chipotle – Chips and Red Salsa. The ziyonasan – aruko+ru (ku:rasuwainChi ) has less protein than Chipotle – Chips and Red Salsa. To learn more about ziyonasan – aruko+ru (ku:rasuwainChi ), read related food calories, and a nutrition guide.

  4. Zhu Shi Hui She Jing Zun – Zhi Xin kare (Bing Sheng ) is an alternative to Chipotle – Chips and Red Salsa because it has 610 calories, similar to Chipotle – Chips and Red Salsa. The Zhu Shi Hui She Jing Zun – Zhi Xin kare (Bing Sheng ) has less iron than Chipotle – Chips and Red Salsa, and less calcium than Chipotle – Chips and Red Salsa. The Zhu Shi Hui She Jing Zun – Zhi Xin kare (Bing Sheng ) has more protein than Chipotle – Chips and Red Salsa. To learn more about Zhu Shi Hui She Jing Zun – Zhi Xin kare (Bing Sheng ), read related food calories, and a nutrition guide.

  5. Zan Qi udon – kamaYu (Zhong ) is an alternative to Chipotle – Chips and Red Salsa because it has 610 calories, similar to Chipotle – Chips and Red Salsa. The Zan Qi udon – kamaYu (Zhong ) has less iron than Chipotle – Chips and Red Salsa, and less calcium than Chipotle – Chips and Red Salsa. The Zan Qi udon – kamaYu (Zhong ) has more protein than Chipotle – Chips and Red Salsa. To learn more about Zan Qi udon – kamaYu (Zhong ), read related food calories, and a nutrition guide.

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